Articles

Articles: Metabolic Health

The Benefits of Beetroot Powder

The Benefits of Beetroot Powder

Beets, or beetroot as they are sometimes called, are one of the healthiest foods you can eat. The benefits of beetroot powder extend to supporting eye health, improving blood circulation,...

The Benefits of Beetroot Powder

Beets, or beetroot as they are sometimes called, are one of the healthiest foods you can eat. The benefits of beetroot powder extend to supporting eye health, improving blood circulation,...

Infrared Sauna - Sauna Detox - Amy Myers MD®

Sauna Detox: The Toxin Connection to Autoimmunity

Toxins and autoimmunity have a close connection. Learn how they are tied and how a sauna detox can reduce your body's toxin burden.

Sauna Detox: The Toxin Connection to Autoimmunity

Toxins and autoimmunity have a close connection. Learn how they are tied and how a sauna detox can reduce your body's toxin burden.

Diabetes: What EVERYONE Should Know

Diabetes: What EVERYONE Should Know

Diabetes is a major issue in the US, yet many people don’t know what it really is. That needs to change! Because it touches so many lives, everyone should know...

Diabetes: What EVERYONE Should Know

Diabetes is a major issue in the US, yet many people don’t know what it really is. That needs to change! Because it touches so many lives, everyone should know...

What Are The Top 7 Benefits of Collagen?

What Are The Top 7 Benefits of Collagen?

Did you know that these are just a few of the benefits of taking collagen? It’s true! The health benefits of collagen reach far beyond its beauty-boosting abilities to support...

What Are The Top 7 Benefits of Collagen?

Did you know that these are just a few of the benefits of taking collagen? It’s true! The health benefits of collagen reach far beyond its beauty-boosting abilities to support...

Taking Measurements in the Mirror - Yes, You Can Lose Weight After 40!

Yes, You Can Lose Weight After 40!

Trying to lose weight after 40 can be extremely challenging. Trust me, I know. It can seem as if you are doing everything possible to shed the pounds, yet you...

Yes, You Can Lose Weight After 40!

Trying to lose weight after 40 can be extremely challenging. Trust me, I know. It can seem as if you are doing everything possible to shed the pounds, yet you...

Woman sitting in a cold plunge - Cold Plunge Benefits - Amy Myers MD®

Cold Plunge Benefits: Is Cold Plunge Therapy Ri...

Cold plunge therapy, an ancient form of hydrotherapy, has gained popularity in recent years due to its numerous physical and mental health benefits. The immersion into cold water can support the...

Cold Plunge Benefits: Is Cold Plunge Therapy Ri...

Cold plunge therapy, an ancient form of hydrotherapy, has gained popularity in recent years due to its numerous physical and mental health benefits. The immersion into cold water can support the...

Blood Collection Tubes - Lipid Panel Test - Amy Myers MD®

Your Lipid Panel Test: What Your Doctor Isn’t T...

Out of all the topics related to cardiovascular disease, cholesterol is by far the most controversial and confusing. Cholesterol is a soft waxy substance that is manufactured in the body...

Your Lipid Panel Test: What Your Doctor Isn’t T...

Out of all the topics related to cardiovascular disease, cholesterol is by far the most controversial and confusing. Cholesterol is a soft waxy substance that is manufactured in the body...