Articles

Articles: Metabolic Health

Collagen powder and water - What Are the Top Benefits of Collagen? - Amy Myers MD®

What Are the Top Benefits of Collagen?

Collagen is a vital protein that supports skin elasticity, hair strength, and nail health while offering numerous internal benefits like improving gut, joint, heart, and bone health. Collagen protein powder...

What Are the Top Benefits of Collagen?

Collagen is a vital protein that supports skin elasticity, hair strength, and nail health while offering numerous internal benefits like improving gut, joint, heart, and bone health. Collagen protein powder...

The Benefits of Beetroot Powder

The Benefits of Beetroot Powder

Beets, or beetroot as they are sometimes called, are one of the healthiest foods you can eat. The benefits of beetroot powder extend to supporting eye health, improving blood circulation,...

The Benefits of Beetroot Powder

Beets, or beetroot as they are sometimes called, are one of the healthiest foods you can eat. The benefits of beetroot powder extend to supporting eye health, improving blood circulation,...

Infrared Sauna - Sauna Detox - Amy Myers MD®

Sauna Detox: The Toxin Connection to Autoimmunity

Toxins and autoimmunity have a close connection. Learn how they are tied and how a sauna detox can reduce your body's toxin burden.

Sauna Detox: The Toxin Connection to Autoimmunity

Toxins and autoimmunity have a close connection. Learn how they are tied and how a sauna detox can reduce your body's toxin burden.

Diabetes: What EVERYONE Should Know

Diabetes: What EVERYONE Should Know

Diabetes is a major issue in the US, yet many people don’t know what it really is. That needs to change! Because it touches so many lives, everyone should know...

Diabetes: What EVERYONE Should Know

Diabetes is a major issue in the US, yet many people don’t know what it really is. That needs to change! Because it touches so many lives, everyone should know...

Taking Measurements in the Mirror - Yes, You Can Lose Weight After 40!

Yes, You Can Lose Weight After 40!

Losing weight after 40 can feel daunting, but it’s entirely achievable with the right approach. As your metabolism slows, hormone levels shift, and activity decreases, weight loss becomes more challenging....

Yes, You Can Lose Weight After 40!

Losing weight after 40 can feel daunting, but it’s entirely achievable with the right approach. As your metabolism slows, hormone levels shift, and activity decreases, weight loss becomes more challenging....

Woman sitting in a cold plunge - Cold Plunge Benefits - Amy Myers MD®

Cold Plunge Benefits: Is Cold Plunge Therapy Ri...

Cold plunge therapy, an ancient form of hydrotherapy, has gained popularity in recent years due to its numerous physical and mental health benefits. The immersion into cold water can support the...

Cold Plunge Benefits: Is Cold Plunge Therapy Ri...

Cold plunge therapy, an ancient form of hydrotherapy, has gained popularity in recent years due to its numerous physical and mental health benefits. The immersion into cold water can support the...

Blood Collection Tubes - Lipid Panel Test - Amy Myers MD®

Your Lipid Panel Test: What Your Doctor Isn’t T...

Out of all the topics related to cardiovascular disease, cholesterol is by far the most controversial and confusing. Cholesterol is a soft waxy substance that is manufactured in the body...

Your Lipid Panel Test: What Your Doctor Isn’t T...

Out of all the topics related to cardiovascular disease, cholesterol is by far the most controversial and confusing. Cholesterol is a soft waxy substance that is manufactured in the body...