Articles

Articles: Immune Support

What Are the Omega 3 Benefits For Women?

What Are the Omega 3 Benefits For Women?

Omega 3 fatty acids are essential for women's health, offering a wide range of benefits that support overall well-being. These healthy fats promote heart health, support during  menopause, and play...

What Are the Omega 3 Benefits For Women?

Omega 3 fatty acids are essential for women's health, offering a wide range of benefits that support overall well-being. These healthy fats promote heart health, support during  menopause, and play...

The 3 Levels of Infrared Light

The 3 Levels of Infrared Light

Infrared light has three different levels: near (NIR), mid (MIR), and far (FIR). Each level has their own distinct characteristics, frequency ranges, and benefits. Near-infrared light, mid-infrared light, and far...

The 3 Levels of Infrared Light

Infrared light has three different levels: near (NIR), mid (MIR), and far (FIR). Each level has their own distinct characteristics, frequency ranges, and benefits. Near-infrared light, mid-infrared light, and far...

Infrared Sauna - Sauna Detox - Amy Myers MD®

Sauna Detox: The Toxin Connection to Autoimmunity

Toxins and autoimmunity have a close connection. Learn how they are tied and how a sauna detox can reduce your body's toxin burden.

Sauna Detox: The Toxin Connection to Autoimmunity

Toxins and autoimmunity have a close connection. Learn how they are tied and how a sauna detox can reduce your body's toxin burden.

What is Cryotherapy & What are the Benefits?

What is Cryotherapy & What are the Benefits?

Would you step into a space the size of a linen closet where the temperature reached -220 degrees fahrenheit for 5 minutes? That doesn’t sound like a lot of fun,...

What is Cryotherapy & What are the Benefits?

Would you step into a space the size of a linen closet where the temperature reached -220 degrees fahrenheit for 5 minutes? That doesn’t sound like a lot of fun,...

Do You Need a Multivitamin?

Do You Need a Multivitamin?

If you eat a healthy diet, you may think you don’t need a multivitamin. Maybe you eat a Paleo, keto, Autoimmune, vegan, vegetarian, or whole-food diet. Or, you may eat...

Do You Need a Multivitamin?

If you eat a healthy diet, you may think you don’t need a multivitamin. Maybe you eat a Paleo, keto, Autoimmune, vegan, vegetarian, or whole-food diet. Or, you may eat...

Cold and Flu Season Tips - Amy Myers MD®

Cold and Flu Season Tips

Discover essential tips to stay healthy during cold and flu season. Learn the differences between cold and flu symptoms, how to protect your immune system naturally, and which supplements can...

Cold and Flu Season Tips

Discover essential tips to stay healthy during cold and flu season. Learn the differences between cold and flu symptoms, how to protect your immune system naturally, and which supplements can...

Dr. Myers’ Holiday Gift List

Dr. Myers’ Holiday Gift List

The holiday season is here, and with it comes the festive feelings of joy and cheer! I enjoy surprising my family and friends with thoughtful gifts this time of year....

Dr. Myers’ Holiday Gift List

The holiday season is here, and with it comes the festive feelings of joy and cheer! I enjoy surprising my family and friends with thoughtful gifts this time of year....

Tips for Gut-Healthy, Stress-Free Holidays

Tips for Gut-Healthy, Stress-Free Holidays

Festive music, beautiful decorations, and family gatherings… oh how I love the holiday season. I really enjoy the Christmas parties, getting together with family and friends for Thanksgiving, and of...

Tips for Gut-Healthy, Stress-Free Holidays

Festive music, beautiful decorations, and family gatherings… oh how I love the holiday season. I really enjoy the Christmas parties, getting together with family and friends for Thanksgiving, and of...

Gut Health & Your Immune System: What’s the Connection?

Gut Health & Your Immune System: What’s the Con...

The immune system gut health connection has recently taken center stage, and for good reason.Did you know that 80% of your immune system cells live in your gut? Without a...

Gut Health & Your Immune System: What’s the Con...

The immune system gut health connection has recently taken center stage, and for good reason.Did you know that 80% of your immune system cells live in your gut? Without a...

The Best Curcumin Supplement: Liposomal Curcumin

The Best Curcumin Supplement: Liposomal Curcumin

 In fact, it turns out turmeric is brimming with beneficial compounds. It’s chock full of carotenoids, essential oils called ‘turmerones,’ and active components called curcuminoids.

The Best Curcumin Supplement: Liposomal Curcumin

 In fact, it turns out turmeric is brimming with beneficial compounds. It’s chock full of carotenoids, essential oils called ‘turmerones,’ and active components called curcuminoids.

7 Foods You Should Be Eating if You Have Hashimoto’s

7 Foods You Should Be Eating if You Have Hashim...

If you have Hashimoto’s, the foods you eat can have a major impact on how well your thyroid functions, either by impacting your thyroid hormones themselves, or your immune system.

7 Foods You Should Be Eating if You Have Hashim...

If you have Hashimoto’s, the foods you eat can have a major impact on how well your thyroid functions, either by impacting your thyroid hormones themselves, or your immune system.

4 Essential Supplements Everyone Should Take

4 Essential Supplements Everyone Should Take

Our Western diet is filled with nutrient-poor and calorie-dense processed foods, GMOs, and pesticides. Even our soil has become devoid of nutrients, which means the food that’s grown in it...

4 Essential Supplements Everyone Should Take

Our Western diet is filled with nutrient-poor and calorie-dense processed foods, GMOs, and pesticides. Even our soil has become devoid of nutrients, which means the food that’s grown in it...

6 Key Nutrient Deficiencies Linked to Autoimmunity

6 Key Nutrient Deficiencies Linked to Autoimmunity

Your immune system is a complex machine, and it can’t function properly without the right fuel. There are six key nutrients that I consider to be the premium fuel for...

6 Key Nutrient Deficiencies Linked to Autoimmunity

Your immune system is a complex machine, and it can’t function properly without the right fuel. There are six key nutrients that I consider to be the premium fuel for...

The Four Pillars of The Myers Way®

The Four Pillars of The Myers Way®

The Myers Way® rests on four pillars, each of which has been tested through extensive research and has seen amazing results over my years as a physician.

The Four Pillars of The Myers Way®

The Myers Way® rests on four pillars, each of which has been tested through extensive research and has seen amazing results over my years as a physician.

Woman Boxing in a Field - Glutathione – The #1 Nutrient for Detoxification - Amy Myers MD®

Glutathione – The #1 Nutrient for Detoxification

In today’s toxic world full of heavy metals, plastics, mold, and synthetic chemicals, there is one superstar nutrient working overtime to keep your body functioning optimally. Meet glutathione: your body’s master...

Glutathione – The #1 Nutrient for Detoxification

In today’s toxic world full of heavy metals, plastics, mold, and synthetic chemicals, there is one superstar nutrient working overtime to keep your body functioning optimally. Meet glutathione: your body’s master...

Scoop of Powdered ImunoLin - ImmunoLin® vs. Colostrum: Which One Should You Choose? - Amy Myers MD®

ImmunoLin® vs. Colostrum: Which One Should You ...

Have you heard the news? People are enjoying a renewed glow in their skin and overall health, AND strengthening their immune system by focusing on improving their gut health! What...

ImmunoLin® vs. Colostrum: Which One Should You ...

Have you heard the news? People are enjoying a renewed glow in their skin and overall health, AND strengthening their immune system by focusing on improving their gut health! What...

Lady drinking orange juice - What is Liposomal Vitamin C - Amy Myers MD

What Is Liposomal Vitamin C & How It Works

Ascorbic acid, more commonly known as vitamin C, is known to offer numerous health benefits. Not only can it be found in foods like citrus fruits, berries, and cruciferous vegetables,...

What Is Liposomal Vitamin C & How It Works

Ascorbic acid, more commonly known as vitamin C, is known to offer numerous health benefits. Not only can it be found in foods like citrus fruits, berries, and cruciferous vegetables,...

Woman sitting in a cold plunge - Cold Plunge Benefits - Amy Myers MD®

Cold Plunge Benefits: Is Cold Plunge Therapy Ri...

Cold plunge therapy, an ancient form of hydrotherapy, has gained popularity in recent years due to its numerous physical and mental health benefits. The immersion into cold water can support the...

Cold Plunge Benefits: Is Cold Plunge Therapy Ri...

Cold plunge therapy, an ancient form of hydrotherapy, has gained popularity in recent years due to its numerous physical and mental health benefits. The immersion into cold water can support the...

Woman Waking Up with Headache - The SIBO & Histamine Intolerance Connection - Amy Myers MD®

The SIBO & Histamine Intolerance Connection

Are you dealing with histamine intolerance? If so, I’ll bet you’re frustrated by the symptoms that seem to come out of nowhere, ranging from headaches to an itchy runny nose, face...

The SIBO & Histamine Intolerance Connection

Are you dealing with histamine intolerance? If so, I’ll bet you’re frustrated by the symptoms that seem to come out of nowhere, ranging from headaches to an itchy runny nose, face...

Woman in Sunhat Applying Sunscreen - How to Get Vitamin D Without Sun - Amy Myers MD®

How To Get Vitamin D Without the Sun

Being outside is great to increase your vitamin D. However, exposure to the sun comes with risks. So, how do you get vitamin D without sunlight?

How To Get Vitamin D Without the Sun

Being outside is great to increase your vitamin D. However, exposure to the sun comes with risks. So, how do you get vitamin D without sunlight?

Woman in and IV Spa - IV Hydration Therapy: What is it & is it Safe? - Amy Myers MD®

IV Hydration Therapy: What is it & is it Safe?

IV hydration therapy is a treatment that delivers fluids directly into the bloodstream and bypasses digestion. Yet, Is it safe?

IV Hydration Therapy: What is it & is it Safe?

IV hydration therapy is a treatment that delivers fluids directly into the bloodstream and bypasses digestion. Yet, Is it safe?

Napping young woman - Adrenal Fatigue All You Need to Know - Amy Myers MD®

Adrenal Fatigue: All You Need to Know

We live in a stressful world. Stress is just a normal part of life; unfortunately, you can’t get away from it. From long work days, traffic, family demands, financial worries,...

Adrenal Fatigue: All You Need to Know

We live in a stressful world. Stress is just a normal part of life; unfortunately, you can’t get away from it. From long work days, traffic, family demands, financial worries,...

Person Using Yoga Foam Roller - Does L-Glutamine Support Muscle Recovery? - Amy Myers MD®

Does L-Glutamine Support Muscle Recovery After ...

L-Glutamine is an amino acid that supports gut health. A lesser talked about benefits is its role in muscle recovery and development. 

Does L-Glutamine Support Muscle Recovery After ...

L-Glutamine is an amino acid that supports gut health. A lesser talked about benefits is its role in muscle recovery and development. 

Woman wiping sweat off her face - The benefits of sweating - Amy Myers MD®

The Benefits of Sweating

Sweating, often perceived as undesirable, plays a critical role in maintaining health. It regulates body temperature, aids in detoxification, improves skin health, boosts circulation, and strengthens the immune system. Exercise...

The Benefits of Sweating

Sweating, often perceived as undesirable, plays a critical role in maintaining health. It regulates body temperature, aids in detoxification, improves skin health, boosts circulation, and strengthens the immune system. Exercise...

Smart Phone - Protect Yourself from WiFi, EMFs & EMR

7 Tips to Protect Yourself from WiFi, EMFs, & EMR

We live in a “smart” world, where so many things are wireless. From our phones to our computers, and even our electrical meters, the world is truly becoming more and...

7 Tips to Protect Yourself from WiFi, EMFs, & EMR

We live in a “smart” world, where so many things are wireless. From our phones to our computers, and even our electrical meters, the world is truly becoming more and...