This Harvest Chicken Casserole is a hearty, nutritious dish featuring roasted Brussels sprouts, butternut squash, chicken sausage, and cauliflower rice infused with gut-nourishing bone broth and collagen powder. Packed with protein, fiber, and antioxidants. It’s a flavorful, comforting meal perfect for any time of the year.

These Gluten Free Shortbread Cookies offer a healthier twist on the classic treat using tigernut and coconut flour, flax egg, and coconut butter. They maintain the traditional buttery, crumbly texture without gluten, dairy, or eggs. The cookies can be enhanced with a rich chocolate coating made from dairy free dark chocolate, coconut oil, and Double Chocolate Paleo Protein for added nutrition. The recipe involves simple steps—mixing wet and dry ingredients, chilling the dough, slicing, baking, and dipping in chocolate. These cookies are a delicious, gut-friendly alternative, perfect for indulging without guilt!

Stay warm and nourished with this Creamy Beet Soup, a vibrant blend of red superfoods, full-fat coconut milk, and Spectrum 5 Collagen for gut, joint, and immune support. Packed with antioxidants, beets help boost energy and promote overall wellness, while the rich, creamy texture comes from coconut milk and a hint of lime juice for a bold, refreshing twist. Apple cider vinegar enhances the flavor and adds digestive benefits, making this soup a delicious and health-boosting comfort food. Perfect for the last weeks of winter, this easy-to-make soup is a must-try for a cozy, nutrient-packed meal.

Prebiotic Fiber Energy Balls are a delicious and nutritious snack, perfect for on-the-go energy and gut health support. These dairy-free, gluten-free bites combine fiber-rich ingredients like dried apricots, tigernut butter, and coconut flakes for a chewy, satisfying texture. The addition of cocoa nibs provides healthy fats and a subtle crunch, while tigernut flour enhances the fiber content. To maximize gut benefits, a scoop of Prebiotic Fiber Complete™—a blend of Jerusalem artichoke, chicory root, baobab fruit, and acai gum—supports digestion and overall well-being. Easy to make and store, these energy balls are a convenient way to fuel your day while nourishing your gut.

Boost your energy and overall wellness with an Organic Superfood Reds & Beet Smoothie. This nutrient-packed blend features raw beets, Organic Reds powder, berries, and coconut water. Not only does this smoothie support heart health and circulation, but it also promotes glowing skin with antioxidant-rich ingredients such as beets, ginger, and plantains. The addition of organic superfood reds enhances its benefits with fruits like tart cherry, pomegranate, and acai. Blended to creamy perfection, this beet smoothie is a refreshing way to start your day with vibrant energy and whole-body nourishment.

These gluten free Raspberry Coconut Bars are the perfect Valentine's Day treat, combining a flaky crust with a fruity filling enhanced by Organic Superfood Reds. The vibrant dessert features fresh raspberries, shredded coconut, and a touch of beetroot powder for a gorgeous color and nutritional boost. A dairy free chocolate ganache topping adds indulgence without guilt, making these bars a delicious and health-conscious way to celebrate love this month!

These crispy baked jicama fries are a delicious, nutrient-rich alternative to traditional french fries, packed with fiber and vitamin C to support gut and immune health. Paired with a creamy parsley and cilantro dipping sauce featuring liquid vitamin D3 with K2, this snack delivers a flavorful boost for bone strength and overall wellness!

Enjoy this hearty and nutrient-dense acorn squash salad, perfect for the cooler weather and winter season. It features warm, buttery acorn squash, fresh kale, purple cabbage, and pomegranate arils. The real star of the show is the dressing, which incorporates my Organics Greens powder packed with green superfoods for an added wellness boost. 

Craving a hearty, immune-boosting meal this season? Try the vibrant Green Chicken Bowl with Zoodles! It is packed with protein, antioxidants, and fiber. This dish combines spiralized zucchini and carrot zoodles with avocado, radishes, and a citrusy sauce made with immune-supporting ingredients such as Liposomal Curcumin and Vitamin C to elevate flavor and health benefits. Quick to prepare, this bowl is a perfect blend of crunch, color, and nutrition to fuel your day!

Discover delicious gluten free pot stickers perfect for appetizers, snacks, or side dishes. Made with cassava, coconut, and arrowroot flour, these soy-free dumplings feature a filling of ground chicken, cabbage, garlic, and ginger, enhanced with Collagen Protein powder for gut and skin health. Coconut aminos, a soy sauce alternative, add a savory-sweet flavor while offering health benefits. Easy to prepare in 30 minutes, these pot stickers are ideal for those following The Myers Way® or seeking autoimmune-friendly recipes. 

This dairy free, flourless chocolate cake is a both indulgent and nutritious. Free of gluten, eggs, and dairy, it’s ideal for those following The Myers Way® or an elimination diet. This cake combines rich flavors and nutrient dense ingredients such as flax eggs, almond flour, and Double Chocolate Paleo Protein powder, which supports gut health, muscle maintenance, and glowing skin. The coconut milk, applesauce, and vegan chocolate gives it that fudgy texture. This flourless chocolate cake is an easy way to curb your sweet tooth cravings while enjoying a boost of protein!