Nightshade Free Chili

Featured Recipe

Autoimmunity
Dinner

Nightshade Free Chili

 If you’ve been looking for a really good nightshade-free AIP chili, this is it! This chili is made with lean ground beef that is browned and seasoned with lots of AIP-friendly seasonings and a tasty nightshade-free Bone Broth Collagen that is loaded with healthy ingredients.
Amy Myers |
View Recipe
Nightshade Free Chili
Autoimmunity
Dinner
Nightshade Free Chili
If you’ve been looking for a really good nightshade-free AIP chili, this is it! This chili is made with lean ground beef that is browned and seasoned with lots of AIP-friendly seasonings and a tasty nightshade-free Bone Broth Collagen that is loaded with healthy ingredients.
View Recipe
Sweet & Spicy Roasted Almonds
Autoimmunity
Paleo
Sweet & Spicy Roasted Almonds
These crispy roasted almonds are absolutely addicting! The combination of spicy, sweet, and salty will keep you reaching for more. Luckily, they are made without any refined sugars, and the seasonings used to flavor these almonds have loads of health benefits. If you are able to enjoy almonds as part of your diet, you will love these sweet and spicy roasted almonds!
View Recipe
Gluten Free Orange Chicken
Autoimmunity
Leaky Gut
Gluten Free Orange Chicken

 This gluten-free Orange Chicken is better than any takeout orange chicken, and much healthier, too! This recipe has crispy, flavorful chicken bites tossed in a sticky-sweet orange sauce that is made from fresh orange juice and unrefined sugar sweetener. It’s so good you will definitely be reaching for seconds! This recipe is AIP- and paleo-friendly, and is a great family-friendly recipe that both kids and adults love.

View Recipe
Gut Repairing Berry Smoothie
Elimination Diet
Leaky Gut
Gut Repairing Berry Smoothie
This smoothie is packed with nutrients to help you look and feel better than ever!  The star ingredient, collagen, is known for promoting healthy hair, skin, and nails. However, collagen’s lesser-known health benefits are just as amazing – collagen is a great source of nutrients for gut repairing and preventing inflammation!
View Recipe
Veggie Tots
Autoimmunity
Candida
Veggie Tots
While regular tater tots made with russets may be off the menu, AIP Veggie Tots are a healthy alternative that taste absolutely delicious! Unfortunately, it’s difficult to find AIP tots made with unprocessed veggies in grocery stores, because they are often full of inflammatory ingredients including potatoes, flour, and eggs. Luckily, these homemade, AIP Veggie Tots are easy to make with just a few ingredients — plus everything tastes better with fresh vegetables. Once you try these grain-free, egg-free Veggie Tots, they’ll be one of your go-to, healthy snacks.
View Recipe
Plated Beef and Asparagus Spaghetti Squash - Amy Myers MD®
Autoimmunity
Dinner
Beef and Asparagus Spaghetti Squash Alfredo
This Beef and Asparagus Spaghetti Squash recipe is a cozy, gluten free pasta alternative perfect for chilly nights. Roasted spaghetti squash is topped with a flavorful mix of ground beef, sautéed asparagus, and a creamy, dairy-free alfredo sauce made with coconut milk.
View Recipe
Watermelon Mint Mocktail
Smoothies & Drinks
Watermelon Mint Mocktail
As the weather gets warmer, you may be looking for ways to stay cooler. Staying hydrated is key during any season, and this Watermelon Mint Mocktail is a fun and refreshing way to beat the heat without derailing your health goals. This recipe features a mojito mocktail that is alcohol free, AIP friendly, and best of all delicious!
View Recipe
Paleo Baked Salmon Patties
Autoimmunity
Dinner
Paleo Baked Salmon Patties
If you are looking for a simple, quick, and nutrient-dense recipe, then I suggest you try these Baked Salmon Patties. This recipe can transform leftovers, or plain, canned salmon into a gluten-free, egg-free, and absolutely delicious meal everyone can enjoy.
View Recipe
Pineapple and Turmeric Smoothie
Elimination Diet
Smoothies & Drinks
Pineapple and Turmeric Smoothie
If you’ve been craving a tropical getaway lately, look no further! You may be as close as your freezer and countertops! Pineapple and Turmeric Smoothies are a fun, tropical way to boost your health. My version adds an extra special pizzazz. You’ll feel like you’re on vacation without even leaving the kitchen. 
View Recipe
Chicken and Mushroom Stroganoff
Autoimmunity
Dinner
Chicken and Mushroom Stroganoff

If you are craving flavor, this Chicken and Mushroom Stroganoff does the trick! This is my take on a traditional stroganoff with the benefit of gut-repairing bone broth. You can cook a whole chicken if you are feeling ambitious, but you can use a pre-cooked rotisserie chicken from your local grocery store to save time.

View Recipe
Pouring apple celery juice into a glass - Amy Myers MD®
Autoimmunity
Candida
Apple Celery Juice
This refreshing Apple Celery Juice combines organic celery, apple, spinach, lemon, and ginger for a nutrient-packed green juice. Boosted with Organic Greens powder, it's a quick and delicious way to support energy, detoxification, and overall health. Perfect for busy lifestyles, this easy-to-make juice delivers essential vitamins and antioxidants in every sip.
View Recipe