Books
Learn more about Dr. Amy Myers' New York Times Bestselling books.
The Autoimmune Solution
Considered the definitive guide to reversing autoimmunity, The Autoimmune Solution lays out a revolutionary, step-by-step approach that restores the body to its natural healthy state in 30 days by eliminating toxic foods, introducing restorative ingredients, and identifying environmental toxins.
Get your copy of the New York Times bestseller that has empowered over 100,000 people to reverse their autoimmunity and take back their health!
The Autoimmune Solution Cookbook
You CAN reverse your autoimmunity, and reclaim your health and vitality, all by addressing the true underlying causes of autoimmunity using simple and proven dietary and lifestyle changes.
What You'll Learn From The Autoimmune Solution Cookbook:
- How to enjoy gut healthy versions of your favorite comfort foods, such as pizza & pasta
- Delicious, nutrient-dense recipes to help you easily conquer autoimmunity
- ALL of my favorite recipes; from tantalizing appetizers to delicious desserts
- Simple to prepare entrees that will have your family begging for seconds
- How to use new ingredients like a pro that have expanded options for the AIP, Ketogenic, and The Myers Way® lifestyles since I published The Autoimmune Solution
- Dining out & travel mistakes to never make again
- How to safely and effectively reintroduce foods after eliminating them from your diet
- The most effective, doctor recommended supplements for getting real results
- Exactly what to say to your family to get them on board with The Myers Way® lifestyle
- And of course, much more!
The Thyroid Connection
Are you exhausted all the time? Plagued by mood swings and brain fog? Feeling old and depressed, and unable to lose weight? Do you struggle with digestive issues, insomnia, anxiety, and/or hair loss?
It's remarkable how many symptoms—large, small, and in between—are connected to your thyroid. In fact, just about every aspect of your body depends upon thyroid function; if your thyroid isn't working up to par, you won't be either. Healing and supporting your thyroid is one of the most important ways you can connect to your body—and one of the best ways to achieve optimal health.
In the essential new guide, The Thyroid Connection: Why You Feel Tired, Brain-Fogged, and Overweight — and How to Get Your Life Back, renowned physician, health advocate, and New York Times best-selling author Amy Myers, MD shares everything you need to know about your thyroid—how it works, why it can make you feel so miserable, and how to overcome your symptoms to get your life back!