Gluten Free Shortbread Cookies dipped in cookies on a plate - AMMD™

These Gluten Free Shortbread Cookies offer a healthier twist on the classic treat using tigernut and coconut flour, flax egg, and coconut butter. They maintain the traditional buttery, crumbly texture without gluten, dairy, or eggs. The cookies can be enhanced with a rich chocolate coating made from dairy free dark chocolate, coconut oil, and Double Chocolate Paleo Protein for added nutrition. The recipe involves simple steps—mixing wet and dry ingredients, chilling the dough, slicing, baking, and dipping in chocolate. These cookies are a delicious, gut-friendly alternative, perfect for indulging without guilt!

Who doesn’t love rich, buttery, shortbread cookies? Simple and elegant, these timeless treats are a common sight at parties. These Gluten Free Shortbread Cookies use tigernut flour and coconut flour for a healthier spin on this classic dessert. It also uses flax egg and coconut butter, making it egg free, dairy free, and guilt free!

There are so many ways to enjoy gluten free shortbread cookies. Some people add a dollop of fruit preserves to create thumbprint cookies. I like mine dipped in chocolate! This chocolate coating uses Double Chocolate Paleo Protein to add a boost of protein to these tigernut flour cookies.

Gluten Free Shortbread

Shortbread cookies date back to medieval times. Originally made using leftover bread dough, these “biscuit breads” quickly became a special treat. Over time, the Scottish incorporated butter into the recipe. This is what gives it that flaky, crumbly texture we know and love. These gluten free shortbread cookies still give you that nostalgic feeling. However, they come without any gut or immune triggering ingredients!

In this recipe, I swap out wheat flour for coconut flour and tigernut flour. Coconut flour comes from dried, ground up coconut meat. This low-carb alternative to wheat flour offers a mildly sweet flavor. It complements these gluten free shortbread cookies well. In addition, coconut flour contains fiber to support optimal gut health. Tigernut flour is less common but no less wonderful. It’s light, fluffy texture also adds moisture to these gluten free shortbread cookies. It also adds a touch of natural sweetness!

Many egg free recipes use a flax egg to add moisture and hold all the ingredients together. However, if you don’t get the consistency right, these tigernut flour cookies may seem a bit dry. Make sure to let the flax egg sit for a few minutes to help it gel up. This helps create a smooth batter as you add the softened coconut butter. Coconut butter is a tasty alternative to dairy butter that also carries a similar consistency.

Chocolate Coating

I don’t know about you but chocolate is one of my love languages. However, most conventional chocolates contain milk, eggs, and sometimes gluten. Those following The Myers Way®

know to avoid these gut-triggering ingredients. What I love about this chocolate coating is that it uses gut-nourishing ingredients. Coconut oil and chocolate protein powder are great examples. These key ingredients play a powerful role in supporting gut and overall health. 

Coconut oil contains medium-chain triglycerides (MCTs). Research shows MCTs may encourage healthy metabolism and weight loss. Coconut oil also contains caprylic acid, which helps fight against candida overgrowth. 

Making the chocolate coating is easy. First, chop up your favorite dairy free dark chocolate and melt it into the coconut oil. Then, sprinkle a scoop of my Double Chocolate Paleo Protein for added richness and health benefits!

Chocolate Protein Powder

You might think adding a chocolate protein powder would make our chocolate coating grainy. Not so with my Double Chocolate Paleo Protein! This hydrolyzed formula breaks down the protein so it’s smaller and easier to digest. It also makes it easier to mix. 

Sourced from grass-fed, pasture-raised bovine, this chocolate protein powder nourishes and protects your cells against daily wear and tear. Each scoop provides 21 grams of clean, quality protein to fuel your day. It also turns any dessert into a nutritional powerhouse. 

This chocolate protein powder enhances the flavor and texture of the chocolate coating. You’ll want to dip every inch of your tigernut flour cookies into this rich, chocolatey goodness!

How To Make Gluten Free Shortbread Cookies

We’re going to make these delightful gluten free shortbread cookies in a few simple steps. First, let’s make the flax egg. Combine a tablespoon of ground flaxseed with two and a half tablespoons of filtered water. Gently stir and allow to sit for at least five minutes.  

Ingredients to make Gluten Free Shortbread Cookies - AMMD™

As the flax egg sets, grab a mixing bowl and cream together the coconut butter, coconut oil and coconut sugar. You can use a whisk or stir by hand. If you have little ones, recruit their help! They’ll love getting to be part of the process. When the flax egg is ready, add it to the bowl. Follow up with the vanilla extract and stir until well incorporated.

Preparing wet and dry ingredients - Gluten Free Shortbread Cookies - AMMD™

Next we’ll prepare our dry ingredients. In a medium sized bowl, whisk together the tigernut flour, coconut flour, and tapioca flour. Add the dry ingredients to the wet mixture and stir until a slightly crumbly dough forms. 

Mixing ingredients together to make Gluten Free Shortbread Cookies - AMMD™

Lay out a piece of parchment paper on your counter. You want at least 12 inches long to fully cover the dough. Place the gluten free shortbread cookie dough in the center. With your hands, gently shape the dough into a log about three inches wide. Wrap the dough and refrigerate for at least 30 minutes. This step is key if you want the perfect texture for these gluten free shortbread cookies. If you’re concerned the tigernut flour cookies will dry out, feel free to place them in an airtight container while they chill.

Rolling out the dough - Gluten Free Shortbread Cookies - AMMD™

When time is up, preheat your oven to 350 degrees F.  Line a baking sheet with parchment paper and remove the gluten free shortbread cookie dough from the fridge. Slowly unwrap it. Use a sharp knife to slowly slice the dough into 1/3–1/2 inch thick slices. Arrange the pieces onto the prepared baking sheet. Make sure to leave a little space between each cookie. Bake for  about 10 minutes, or until the edges turn golden brown. 

Slicing the cookie dough and placing them onto parchment paper - Gluten Free Shortbread Cookies - AMMD™

Allow the gluten free shortbread cookies to cool completely before handling. While the cookies cool, let’s make the chocolate coating!

Letting the Gluten Free Shortbread Cookies cool down - AMMD™

Chocolate Coating 

In a double boiler or heat-proof bowl, melt the dairy free dark chocolate and coconut oil together. Once the chocolate melts, stir in a scoop of Double Chocolate Paleo Protein. No judgement if you want to lick the spoon clean while the tigernut flour cookies cool!

Making the chocolate coating - Gluten Free Shortbread Cookies - AMMD™

Once the cookies have completely cooled, dip a portion into the chocolate mixture. You could also drizzle the chocolate coating over the gluten free shortbread cookies for a fun, patterned effect.

Dipping the cookies in chocolate - Gluten Free Shortbread Cookies - AMMD™

After applying all the chocolate coating, place the cookies on parchment paper. Let the chocolate coating set at room temperature or in the fridge. Enjoy these simple, scrumptious, and oh-so-good-for-you desserts!

Stack of Gluten Free Shortbread Cookies - AMMD™

Chocolate for breakfast? Yes, please! Now you can when you add Double Chocolate Paleo Protein to your favorite gluten free pancakes or waffles. For added flair and flavor, consider plopping a dollop of coconut cream on top.

Gluten Free Shortbread Cookies

Course
Dessert
Servings
18 cookies
Prep Time
20 minutes
Cook Time
10 minutes
Categories
Paleo
Leaky Gut
Thyroid

Ingredients

For the Cookies: 

  • 1 cup coconut butter, melted
  • ¾ cup coconut oil, melted
  • 1/2 cup coconut sugar 
  • 1 tsp vanilla extract 
  • 1 flax egg (1 tbsp flaxseed meal + 2.5 tbsp water, mixed and left to sit for 5 mins) 
  • 1 cup tigernut flour 
  • 1/4 cup coconut flour 
  • 1/4 cup tapioca flour 

For the Chocolate Coating: 

Directions

Shortbread Cookies:

  1. Combine 1 tbsp ground flaxseed with 2.5 tbsp water and stir well. Set aside for at least 5 minutes until it forms a gel-like consistency.
  2. Add the softened coconut butter, coconut oil and coconut sugar to a mixing bowl. Using a hand mixer or a whisk, cream the mixture until smooth and well-combined. 
  3. Stir in the vanilla extract and flax egg until fully incorporated.
  4. In a separate bowl, whisk together tigernut flour, coconut flour, and tapioca flour. Gradually add the dry ingredients to the wet mixture, stirring until a dough forms. The dough will be slightly crumbly yet easy to shape.
  5. Lay out a piece of parchment paper (at least 12 inches long) on your counter. 
  6. Place the cookie dough in the center and gently shape it into a log about 2 1/2–3 inches wide. 
  7. Wrap the dough tightly and refrigerate for 30 minutes. 
  8. After 30 minutes preheat your oven to 350°F and line a baking sheet with parchment paper. 
  9. Remove the cookie dough log from the fridge and unwrap it. Using a sharp knife, slice the dough into cookies about 1/3–1/2 inch thick. 
  10. Arrange the slices on the prepared baking sheet, leaving space between each cookie. 
  11. Bake for 10 minutes, or until the edges turn golden brown. 
  12. Allow the cookies to cool completely on the baking sheet before handling.

 Chocolate Coating 

  1. While the cookies are cooling, prepare the chocolate coating. Melt the dark chocolate and coconut oil together in a double boiler until smooth. 
  2. Stir in the scoop of Double Chocolate Paleo Protein.
  3. Once the cookies have cooled, dip each one partially into the chocolate mixture or drizzle the chocolate over them for a patterned effect. 
  4. Place the coated cookies on parchment paper and allow the chocolate to set at room temperature or in the fridge. 

Enjoy!

Meet the Author

Dr. Amy Myers

Dr. Myers is an accomplished, formally-trained physician who received her Doctorate of Medicine from Louisiana State University Health Science Center in 2005.
Along the way, she made it her mission to help those who've also been failed by the conventional medical system restore their own health and live their best lives.

Leave a Comment