Product Highlights

Dr. Amy Myers in the Kitchen at the South Austin Headquarters of AMMD with new supplement packaging.

Why I made this

“I am often asked what core supplements I recommend to all of my patients. If I could only recommend four supplements to someone looking to support vibrant health and overcome health challenges, what would they be? Well, that is exactly what I’ve done with my Essentials Bundle!” 

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Frequently Asked Questions

How do I take Dr. Myers’ Essentials Bundle?

When you purchase one of our supplement bundles, you will receive an order confirmation email with instructions for using it. Simply let our Customer Success team know if you’ve lost this email or have any concerns so we can assist.

Can I take the Essentials Bundle with other supplements from Dr. Myers’ store?

Unless you have a health condition or are on prescription medications that may be contraindicated, our supplements are generally safe to take alongside other high-quality nutritional supplements. However, we always advise you to speak with your healthcare provider if you have any concerns before starting any new supplements so that your health history and specific challenges may be taken into account.

Is it safe for my child to use the Essentials Bundle?

Be sure to always check with your child’s pediatrician before starting any new supplementation.

Can I take The Myers Way® Multivitamin if I’m pregnant or nursing?

While our Essentials Bundle is generally safe for pregnant women and nursing mothers, always be sure to speak with your healthcare provider before starting any new nutritional supplement when pregnant or nursing.

Featured Resources

Jars of fermented foods - Fermented Foods To Avoid With Candida Overgrowth - Amy Myers MD®
Candida
Healthy Living
Fermented Foods To Avoid With Candida Overgrowth
In my many years of treating patients for Candida overgrowth, I saw a surprising number of people who were surprised to learn that eating fermented foods could actually be making their condition worse. That’s probably because a number of Candida treatment plans suggest adding fermented foods to your diet to feed the good bacteria in your gut.
Gluten Free Churros - Amy Myers MD®
Dessert
Paleo
Gluten Free Churros

These gluten free churros offer a healthier spin on a beloved treat, allowing you to indulge without gluten or inflammatory ingredients. Made with almond and cassava flour for a crisp, golden exterior and a soft interior, these churros deliver the same texture and flavor as traditional versions. A dusting of cinnamon-coconut sugar adds sweetness without blood sugar spikes. To elevate the experience, pair the churros with a rich churros and chocolate dipping sauce made from vegan dark chocolate, coconut oil, and Double Chocolate Paleo Protein powder for a nutritious boost. Perfect for holidays or parties, these dairy-free delights satisfy cravings while supporting your gut, muscle mass, and overall health!
Woman smiling - What Are the Signs Leaky Gut Is Healing? - Amy Myers MD®
Autoimmunity
Gut Health
What Are the Signs Leaky Gut Is Healing?
Leaky gut occurs when the intestinal lining becomes compromised, allowing toxins and undigested food particles to enter the bloodstream. This potentially leads to inflammation, digestive issues, and autoimmune conditions. Healing leaky gut involves following a comprehensive protocol to remove irritants, restore essential nutrients, reinoculate with probiotics, and repair the gut lining with targeted supplements like Leaky Gut Revive® and collagen. Learn more about the signs leaky gut is healing.
Woman putting a piece of gum in her mouth - Are Sugar Alcohols Bad For You? - AMMD™
Healthy Living
Nutrition
Are Sugar Alcohols Bad For You?
Sugar alcohols, such as erythritol, xylitol, sorbitol, and maltitol, are low-calorie sweeteners often found in packaged foods. While they can support low-carb diets and dental health, they are heavily processed and may cause digestive issues like bloating, gas, and diarrhea. If you suffer from conditions like Candida overgrowth, leaky gut, or SIBO, sugar alcohols can worsen symptoms by feeding harmful bacteria. Though they are a lower-calorie alternative to sugar, they can still impact blood sugar levels and gut health. To repair gut damage caused by sugar alcohols, consider following a gut-healing protocol like the 4R approach with tools such as Gut ImmunIG™.

†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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