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Articles: Gut Health

Restore Gut Health with 6 Herbs and Nutrients

Restore Gut Health with 6 Herbs and Nutrients

Your gut is the gateway to health. Nearly 80% of your immune system lives within it! Yet, every day, millions of people are struggling with leaky gut and other GI...

Restore Gut Health with 6 Herbs and Nutrients

Your gut is the gateway to health. Nearly 80% of your immune system lives within it! Yet, every day, millions of people are struggling with leaky gut and other GI...

When to Get a Colonoscopy

When to Get a Colonoscopy

Colon cancer is one of the most prevalent types of cancer in the United States. Yet, it doesn’t have to be this way. Colon cancer is preventable, and screening for...

When to Get a Colonoscopy

Colon cancer is one of the most prevalent types of cancer in the United States. Yet, it doesn’t have to be this way. Colon cancer is preventable, and screening for...

Serotonin & The Gut: The Gut-Brain Axis

Serotonin & The Gut: The Gut-Brain Axis

Your body communicates in ways you aren’t even aware of. In fact, your brain and your gut talk to each other all the time through hormones and neurotransmitters. This is...

Serotonin & The Gut: The Gut-Brain Axis

Your body communicates in ways you aren’t even aware of. In fact, your brain and your gut talk to each other all the time through hormones and neurotransmitters. This is...

What Happens When You Stop Taking Probiotics?

What Happens When You Stop Taking Probiotics?

How do you know if you need probiotics? Well, if there’s an imbalance between good and bad bacteria, that’s a good indicator. An imbalance in the microbiome can confuse your...

What Happens When You Stop Taking Probiotics?

How do you know if you need probiotics? Well, if there’s an imbalance between good and bad bacteria, that’s a good indicator. An imbalance in the microbiome can confuse your...

10 Prebiotic Foods For A Healthy Gut

10 Prebiotic Foods For A Healthy Gut

Chances are, you’ve heard about the importance of probiotics, the good bacteria that help support your gut balance. However, have you heard of prebiotics? These indigestible fibers feed your good...

10 Prebiotic Foods For A Healthy Gut

Chances are, you’ve heard about the importance of probiotics, the good bacteria that help support your gut balance. However, have you heard of prebiotics? These indigestible fibers feed your good...

Gluten, Leaky Gut, Gluten Intolerance, and Celiac Disease

Gluten, Leaky Gut, Gluten Intolerance, and Celi...

Now, more than ever, it’s important to support those with celiac disease AND anyone with a gluten intolerance or sensitivity. That’s because the prevalence of celiac disease and gluten intolerance...

Gluten, Leaky Gut, Gluten Intolerance, and Celi...

Now, more than ever, it’s important to support those with celiac disease AND anyone with a gluten intolerance or sensitivity. That’s because the prevalence of celiac disease and gluten intolerance...

8 Foods to Repair Your Gut

8 Foods to Repair Your Gut

Repairing your gut is one of the most important steps to take in your autoimmune journey. It will not only improve your ability to absorb nutrients, it will also support...

8 Foods to Repair Your Gut

Repairing your gut is one of the most important steps to take in your autoimmune journey. It will not only improve your ability to absorb nutrients, it will also support...

9 Foods to Eat for Brain Health

9 Foods to Eat for Brain Health

Taking care of your brain health is more important than ever. There are more than 9.9 million new cases of dementia each year worldwide, and this figure is projected to...

9 Foods to Eat for Brain Health

Taking care of your brain health is more important than ever. There are more than 9.9 million new cases of dementia each year worldwide, and this figure is projected to...

Men’s Gut Health: The 4 Most Common Problems

Men’s Gut Health: The 4 Most Common Problems

The American Academy of Family Physicians say that 38% of men go to the doctor only when they have symptoms that don’t go away on their own. What’s more, men’s...

Men’s Gut Health: The 4 Most Common Problems

The American Academy of Family Physicians say that 38% of men go to the doctor only when they have symptoms that don’t go away on their own. What’s more, men’s...

Gut Repair after Using NSAIDs

Gut Repair after Using NSAIDs

You likely have taken Advil (ibuprofen), Motrin, or other nonsteroidal anti-inflammatory drugs (NSAIDs) to relieve the occasional inflammation. You’re not alone. More than 30 million Americans use NSAIDS on any...

Gut Repair after Using NSAIDs

You likely have taken Advil (ibuprofen), Motrin, or other nonsteroidal anti-inflammatory drugs (NSAIDs) to relieve the occasional inflammation. You’re not alone. More than 30 million Americans use NSAIDS on any...

The Top 6 Probiotic Benefits for Women

The Top 6 Probiotic Benefits for Women

Probiotics can support your health in so many areas, from heart health to mental health, allergies, and eczema. However, there is a wealth of probiotic benefits for women. From vaginal...

The Top 6 Probiotic Benefits for Women

Probiotics can support your health in so many areas, from heart health to mental health, allergies, and eczema. However, there is a wealth of probiotic benefits for women. From vaginal...

Why You Have Poor Gut Health

Why You Have Poor Gut Health

It surprises many people to hear that poor gut health affects the rest of your body. Sure, belly bloat, constipation, or gas are common symptoms. Poor gut health shows up...

Why You Have Poor Gut Health

It surprises many people to hear that poor gut health affects the rest of your body. Sure, belly bloat, constipation, or gas are common symptoms. Poor gut health shows up...

Enzyme Deficiencies and Digestive Enzymes Supplements

Enzyme Deficiencies and Digestive Enzymes Suppl...

Are you trying to repair a leaky gut? Do you suffer from chronic gas, bloating, indigestion, or constipation? Do you experience reflux after a meal? Or do you see undigested...

Enzyme Deficiencies and Digestive Enzymes Suppl...

Are you trying to repair a leaky gut? Do you suffer from chronic gas, bloating, indigestion, or constipation? Do you experience reflux after a meal? Or do you see undigested...

What ‘Gut Type’ Do You Have?

What ‘Gut Type’ Do You Have?

Different body types share a lot of unique qualities. For example, you probably know your blood type, skin type, allergies, and family history of certain diseases. Not many know their...

What ‘Gut Type’ Do You Have?

Different body types share a lot of unique qualities. For example, you probably know your blood type, skin type, allergies, and family history of certain diseases. Not many know their...

Tips for Gut-Healthy, Stress-Free Holidays

Tips for Gut-Healthy, Stress-Free Holidays

Festive music, beautiful decorations, and family gatherings… oh how I love the holiday season. I really enjoy the Christmas parties, getting together with family and friends for Thanksgiving, and of...

Tips for Gut-Healthy, Stress-Free Holidays

Festive music, beautiful decorations, and family gatherings… oh how I love the holiday season. I really enjoy the Christmas parties, getting together with family and friends for Thanksgiving, and of...

Gut Health & Your Immune System: What’s the Connection?

Gut Health & Your Immune System: What’s the Con...

The immune system gut health connection has recently taken center stage, and for good reason.Did you know that 80% of your immune system cells live in your gut? Without a...

Gut Health & Your Immune System: What’s the Con...

The immune system gut health connection has recently taken center stage, and for good reason.Did you know that 80% of your immune system cells live in your gut? Without a...

Can Kombucha Make You Sick?

Can Kombucha Make You Sick?

It’s difficult to walk through the aisles of your local food store and not see kombucha. This trendy tea is nothing new. Our ancestors used to drink kombucha in ancient...

Can Kombucha Make You Sick?

It’s difficult to walk through the aisles of your local food store and not see kombucha. This trendy tea is nothing new. Our ancestors used to drink kombucha in ancient...

What are Berberine Benefits for SIBO?

What are Berberine Benefits for SIBO?

Here’s what you need to know about berberine’s benefits and how it can help with SIBO by promoting balanced gut microorganisms. First, let’s look more into this potent alkaloid.

What are Berberine Benefits for SIBO?

Here’s what you need to know about berberine’s benefits and how it can help with SIBO by promoting balanced gut microorganisms. First, let’s look more into this potent alkaloid.

Soil-Based (SBO) Probiotics vs. Regular Probiotics

Soil-Based (SBO) Probiotics vs. Regular Probiotics

In this article, I’ll review the differences between regular and soil-based, known as SBO probiotics. I’ll cover why they are essential to achieving optimal health and how to determine whether...

Soil-Based (SBO) Probiotics vs. Regular Probiotics

In this article, I’ll review the differences between regular and soil-based, known as SBO probiotics. I’ll cover why they are essential to achieving optimal health and how to determine whether...

The Four Pillars of The Myers Way®

The Four Pillars of The Myers Way®

The Myers Way® relieves and reverses your symptoms. It helps you get off your harsh medication and enables you to live a healthy, energetic, and pain-free life. The approach rests...

The Four Pillars of The Myers Way®

The Myers Way® relieves and reverses your symptoms. It helps you get off your harsh medication and enables you to live a healthy, energetic, and pain-free life. The approach rests...

What Enzymes Aid with the Digestion of Protein?

What Enzymes Aid with the Digestion of Protein?

The phrase “you are what you eat” has one caveat. You could eat nutrient-rich whole foods daily, yet you might not absorb all the nutrients. I believe the phrase should...

What Enzymes Aid with the Digestion of Protein?

The phrase “you are what you eat” has one caveat. You could eat nutrient-rich whole foods daily, yet you might not absorb all the nutrients. I believe the phrase should...

Gluten Detox: How to Recover From Exposure

Gluten Detox: How to Recover From Exposure

I will tell you how to know if you have gluten sensitivity, how to avoid being exposed to gluten, how gluten wreaks havoc on your gut, and why I believe...

Gluten Detox: How to Recover From Exposure

I will tell you how to know if you have gluten sensitivity, how to avoid being exposed to gluten, how gluten wreaks havoc on your gut, and why I believe...

Serotonin & The Gut: The Gut-Brain Axis

Serotonin & The Gut: The Gut-Brain Axis

Your body communicates in ways you aren’t even aware of. In fact, your brain and your gut talk to each other all the time through hormones and neurotransmitters. This is...

Serotonin & The Gut: The Gut-Brain Axis

Your body communicates in ways you aren’t even aware of. In fact, your brain and your gut talk to each other all the time through hormones and neurotransmitters. This is...

5 Foods to Get Rid of Gas & Bloating – 5 That Make It Worse

5 Foods to Get Rid of Gas & Bloating – 5 That M...

Let’s take a look at what causes bloating and gas, and when you should be concerned. Then we’ll dive into how to get rid of gas and bloating. My natural...

5 Foods to Get Rid of Gas & Bloating – 5 That M...

Let’s take a look at what causes bloating and gas, and when you should be concerned. Then we’ll dive into how to get rid of gas and bloating. My natural...

5 Signs Your Leaky Gut is Healing

5 Signs Your Leaky Gut is Healing

If you’re reading this, there is a good chance you have been following one of my programs because you have an autoimmune disease, thyroid condition, or other chronic illness. Whether...

5 Signs Your Leaky Gut is Healing

If you’re reading this, there is a good chance you have been following one of my programs because you have an autoimmune disease, thyroid condition, or other chronic illness. Whether...

Intestinal Parasites: Signs You May Have One

Intestinal Parasites: Signs You May Have One

In this article, I’ll cover the ten most common intestinal parasite symptoms. Then I’ll discuss how to get the proper testing and treatment, as well as how to make the...

Intestinal Parasites: Signs You May Have One

In this article, I’ll cover the ten most common intestinal parasite symptoms. Then I’ll discuss how to get the proper testing and treatment, as well as how to make the...

The Benefits of Gut Restore with Betaine HCL for Digestion

The Benefits of Gut Restore with Betaine HCL fo...

Your body’s natural HCL production diminishes as you age. Without HCL in your gastric juices, you could experience a host of uncomfortable symptoms such as bloating, gas, heartburn, and even...

The Benefits of Gut Restore with Betaine HCL fo...

Your body’s natural HCL production diminishes as you age. Without HCL in your gastric juices, you could experience a host of uncomfortable symptoms such as bloating, gas, heartburn, and even...

How to Reverse Lupus Naturally

How to Reverse Lupus Naturally

Lupus is an autoimmune disease that can impact multiple systems in the body.1 Conventional medicine treats lupus with medications that suppress the immune system. With functional medicine, you can reverse...

How to Reverse Lupus Naturally

Lupus is an autoimmune disease that can impact multiple systems in the body.1 Conventional medicine treats lupus with medications that suppress the immune system. With functional medicine, you can reverse...

Biofilms & Why You Need A Biofilm Disruptor

Biofilms & Why You Need A Biofilm Disruptor

Biofilms are groups of microorganisms such as bacteria, fungus, and parasites that are protected by a layer of slime. Once they form, they can be difficult to remove. Those that...

Biofilms & Why You Need A Biofilm Disruptor

Biofilms are groups of microorganisms such as bacteria, fungus, and parasites that are protected by a layer of slime. Once they form, they can be difficult to remove. Those that...

What is MCT Oil, and Why Is It Good for My Gut?

What is MCT Oil, and Why Is It Good for My Gut?

The medium-chain fatty acids in MCT oil are isolated and extracted from coconut oil’s long-chain fatty acids. Despite coming from these longer-chain fatty acids, MCT oil’s shorter chemical structure can...

What is MCT Oil, and Why Is It Good for My Gut?

The medium-chain fatty acids in MCT oil are isolated and extracted from coconut oil’s long-chain fatty acids. Despite coming from these longer-chain fatty acids, MCT oil’s shorter chemical structure can...

Why Eczema, Skin Issues, and Dandruff May Be a Bigger Problem than You Think

Why Eczema, Skin Issues, and Dandruff May Be a ...

Have you been diagnosed with eczema, rosacea, or psoriasis, or another skin condition? Are you dealing with persistent toenail fungus, athletes foot, ringworm, or other fungal infections? Or does stubborn...

Why Eczema, Skin Issues, and Dandruff May Be a ...

Have you been diagnosed with eczema, rosacea, or psoriasis, or another skin condition? Are you dealing with persistent toenail fungus, athletes foot, ringworm, or other fungal infections? Or does stubborn...

What Are The Top 7 Benefits of Collagen?

What Are The Top 7 Benefits of Collagen?

Did you know that these are just a few of the benefits of taking collagen? It’s true! The health benefits of collagen reach far beyond its beauty-boosting abilities to support...

What Are The Top 7 Benefits of Collagen?

Did you know that these are just a few of the benefits of taking collagen? It’s true! The health benefits of collagen reach far beyond its beauty-boosting abilities to support...

4 Essential Supplements Everyone Should Take

4 Essential Supplements Everyone Should Take

Our Western diet is filled with nutrient-poor and calorie-dense processed foods, GMOs, and pesticides. Even our soil has become devoid of nutrients, which means the food that’s grown in it...

4 Essential Supplements Everyone Should Take

Our Western diet is filled with nutrient-poor and calorie-dense processed foods, GMOs, and pesticides. Even our soil has become devoid of nutrients, which means the food that’s grown in it...

The Four Pillars of The Myers Way®

The Four Pillars of The Myers Way®

The Myers Way® rests on four pillars, each of which has been tested through extensive research and has seen amazing results over my years as a physician.

The Four Pillars of The Myers Way®

The Myers Way® rests on four pillars, each of which has been tested through extensive research and has seen amazing results over my years as a physician.