Various fermented foods in mason jars - Health Experts Don't Say About Fermented Foods - Amy Myers MD®
Pickled foods in jars - Fermented Foods to Avoid if You Have Candida - AMMD™
Candida
Healthy Living
Fermented Foods To Avoid With Candida Overgrowth
In my many years of treating patients for Candida overgrowth, I saw a surprising number of people who were surprised to learn that eating fermented foods could actually be making their condition worse. That’s probably because a number of Candida treatment plans suggest adding fermented foods to your diet to feed the good bacteria in your gut.
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Sipping a glass of red wine - Candida and Alcohol: The Perfect Storm - Amy Myers MD®
Candida
Health Focus
Candida and Alcohol: The Perfect Storm
Candida and alcohol create a harmful combination that disrupts gut health and contributes to Candida overgrowth. This condition links to symptoms such fatigue, brain fog, and gut issues. Alcohol weakens the immune system, disrupts gut microbiome balance, and provides fuel for Candida, exacerbating the problem. Addressing Candida overgrowth requires removing alcohol and sugar from your diet, using targeted supplements such as Caprylic Acid and probiotics to restore gut health, and repairing your gut lining. With the right approach, you can regain balance and improve overall well-being.
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Are Eczema and Dandruff Signs of Candida Overgrowth?
Autoimmunity
Candida
Are Eczema and Dandruff Signs of Candida Overgrowth?
Skin conditions like eczema and dandruff may indicate Candida overgrowth, a gut imbalance that can lead to a range of symptoms. When Candida overgrows, it disrupts the microbiome, leading to digestive issues and possibly leaky gut, which allows toxins to enter the bloodstream and trigger inflammation that manifests on the skin. Identifying Candida as a root cause and following a targeted approach to restore gut health can help manage symptoms naturally, providing relief from skin issues and supporting overall wellness.
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Coffee beans and ground coffee - The Benefits of a Coffee Enema - Amy Myers MD®
Autoimmunity
Candida
The Benefits of a Coffee Enema
The article provides step-by-step instructions for performing a coffee enema at home, including preparation, administration, and post-procedure care. Explore the benefits of doing a coffee enema at home!
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Can Kombucha Make You Sick?
Candida
Gut Health
Can Kombucha Make You Sick?
It’s difficult to walk through the aisles of your local food store and not see kombucha. This trendy tea is nothing new. Our ancestors used to drink kombucha in ancient times for gut health. The benefits of kombucha are widely known. The ingredients work together to create probiotics. However, if you have a gut infection, you might wonder, can kombucha make you sick? 
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Woman placing hands around stomach - Soil-Based (SBO) Probiotics vs. Regular Probiotics - AMMD™
Candida
Gut Health
Soil-Based (SBO) Probiotics vs. Regular Probiotics
In this article, I’ll review the differences between regular and soil-based, known as SBO probiotics. I’ll cover why they are essential to achieving optimal health and how to determine whether a regular or SBO probiotic is right for you. First, let’s discuss probiotics in general.
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Woman holding head - Die-Off & How to Avoid It - AMMD™
Autoimmunity
Candida
Die-Off & How to Avoid It
Die-off, a form of a Herxheimer reaction, is a bodily process triggered by a sudden increase in endotoxins. Die-off is also fairly common when you first start avoiding certain food such as carbs, sugar, dairy, and alcohol. Die-off can cause irritability, fatigue, digestive issues, and other unpleasant symptoms that make sticking with beneficial lifestyle changes challenging to say the least. 
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Woman's feet and hands - How To Fight Nail Fungus Naturally - Amy Myers MD®
Candida
Health Focus
How to Fight Nail Fungus Naturally
Do you deal with pesky and persistent nail fungus? Have you tried everything in your health arsenal—from prescription antifungals to expensive creams and lotions to nail polish—and still had no luck in eliminating the fungal infection? If so, you are not alone.
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Photo of river with algae - What Is a Biofilm and Why Do You Need Biofilm Disruptors - AMMD™
Candida
Detox
What Is a Biofilm and Why Do You Need Biofilm Disruptors
Biofilms are protective layers of microorganisms, including bacteria and fungi, that form on surfaces like teeth, medical devices, and even the gut lining, where they can resist immune responses and antibiotic treatments. These microbial colonies are resilient and contribute to various health issues, particularly in the gut where biofilms can disrupt normal functions and lead to conditions like leaky gut. Biofilm disruptors, such as Microb-Clear®, use natural ingredients like herbal extracts and fatty acids to break down biofilms, helping the body restore microbial balance and fight persistent infections.
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Candida Overgrowth: 10 Signs & the Best Solution
Candida
Health Focus
Candida Overgrowth: 10 Signs & the Best Solution
Candida overgrowth is one of the most common conditions I saw in my clinic, especially among my autoimmune patients. I’ve literally seen thousands of patients with digestive issues, fatigue, brain fog, recurring fungal infections, skin problems, mood swings, and more, all caused by Candida overgrowth.
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