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Articles: Candida
What Health Experts Don’t Say About Fermented F...
Kombucha, sauerkraut, kefir, pickles and other fermented foods are touted as a “must have” for a healthy gut and microbiome by almost every functional medicine and natural health expert. Yet,...
What Health Experts Don’t Say About Fermented F...
Kombucha, sauerkraut, kefir, pickles and other fermented foods are touted as a “must have” for a healthy gut and microbiome by almost every functional medicine and natural health expert. Yet,...
How Do I Know If I Have SIBO vs Candida?
Diagnosing SIBO can be challenging because its symptoms vary so widely. SIBO can be so tricky that it’s often misdiagnosed as IBS. In fact, research suggests that 50% of those...
How Do I Know If I Have SIBO vs Candida?
Diagnosing SIBO can be challenging because its symptoms vary so widely. SIBO can be so tricky that it’s often misdiagnosed as IBS. In fact, research suggests that 50% of those...
Can Kombucha Make You Sick?
It’s difficult to walk through the aisles of your local food store and not see kombucha. This trendy tea is nothing new. Our ancestors used to drink kombucha in ancient...
Can Kombucha Make You Sick?
It’s difficult to walk through the aisles of your local food store and not see kombucha. This trendy tea is nothing new. Our ancestors used to drink kombucha in ancient...
Soil-Based (SBO) Probiotics vs. Regular Probiotics
In this article, I’ll review the differences between regular and soil-based, known as SBO probiotics. I’ll cover why they are essential to achieving optimal health and how to determine whether...
Soil-Based (SBO) Probiotics vs. Regular Probiotics
In this article, I’ll review the differences between regular and soil-based, known as SBO probiotics. I’ll cover why they are essential to achieving optimal health and how to determine whether...
9 Foods to Avoid if You Have Candida
Many factors, including medications like antibiotics1 and birth control, toxins, and stress contribute to Candida, yet diet is often the biggest factor. A diet full of inflammatory, sugary, and processed...
9 Foods to Avoid if You Have Candida
Many factors, including medications like antibiotics1 and birth control, toxins, and stress contribute to Candida, yet diet is often the biggest factor. A diet full of inflammatory, sugary, and processed...
The Anti-Candida Diet: The Strongest Candida Ki...
If you struggle with Candida — or have stubborn and recurring Candida overgrowth – you’ve probably tried the Candida diet. I bet it worked, too. However, people often finish the...
The Anti-Candida Diet: The Strongest Candida Ki...
If you struggle with Candida — or have stubborn and recurring Candida overgrowth – you’ve probably tried the Candida diet. I bet it worked, too. However, people often finish the...
Die-Off & How to Avoid It
Die-off, a form of a Herxheimer reaction, is a bodily process triggered by a sudden increase in endotoxins. Die-off is also fairly common when you first start avoiding certain food...
Die-Off & How to Avoid It
Die-off, a form of a Herxheimer reaction, is a bodily process triggered by a sudden increase in endotoxins. Die-off is also fairly common when you first start avoiding certain food...
Alcohol and Candida: The Perfect Storm
Candida overgrowth is prevalent among those with autoimmune disease, gut issues, fatigue, brain fog, and other chronic health problems. If you have Candida, alcohol is just adding fuel to the...
Alcohol and Candida: The Perfect Storm
Candida overgrowth is prevalent among those with autoimmune disease, gut issues, fatigue, brain fog, and other chronic health problems. If you have Candida, alcohol is just adding fuel to the...
Fermented Foods to Avoid if You Have Candida
In my many years of treating patients for Candida overgrowth, I saw a surprising number of people who were surprised to learn that eating fermented foods could actually be making...
Fermented Foods to Avoid if You Have Candida
In my many years of treating patients for Candida overgrowth, I saw a surprising number of people who were surprised to learn that eating fermented foods could actually be making...
How to Fight Nail Fungus Naturally
Do you deal with pesky and persistent nail fungus? Have you tried everything in your health arsenal—from prescription antifungals to expensive creams and lotions to nail polish—and still had no...
How to Fight Nail Fungus Naturally
Do you deal with pesky and persistent nail fungus? Have you tried everything in your health arsenal—from prescription antifungals to expensive creams and lotions to nail polish—and still had no...
Biofilms & Why You Need A Biofilm Disruptor
Biofilms are groups of microorganisms such as bacteria, fungus, and parasites that are protected by a layer of slime. Once they form, they can be difficult to remove. Those that...
Biofilms & Why You Need A Biofilm Disruptor
Biofilms are groups of microorganisms such as bacteria, fungus, and parasites that are protected by a layer of slime. Once they form, they can be difficult to remove. Those that...
Why Eczema, Skin Issues, and Dandruff May Be a ...
Have you been diagnosed with eczema, rosacea, or psoriasis, or another skin condition? Are you dealing with persistent toenail fungus, athletes foot, ringworm, or other fungal infections? Or does stubborn...
Why Eczema, Skin Issues, and Dandruff May Be a ...
Have you been diagnosed with eczema, rosacea, or psoriasis, or another skin condition? Are you dealing with persistent toenail fungus, athletes foot, ringworm, or other fungal infections? Or does stubborn...
Candida Overgrowth: 10 Signs & the Best Solution
Candida overgrowth is one of the most common conditions I saw in my clinic, especially among my autoimmune patients. I’ve literally seen thousands of patients with digestive issues, fatigue, brain...
Candida Overgrowth: 10 Signs & the Best Solution
Candida overgrowth is one of the most common conditions I saw in my clinic, especially among my autoimmune patients. I’ve literally seen thousands of patients with digestive issues, fatigue, brain...