Articles

Articles: Detox

N-Acetyl Cysteine Benefits: Should You Be Taking NAC? - Amy Myers MD®

N-Acetyl Cysteine Benefits: Should You Be Takin...

N-Acetyl Cysteine benefits range from protecting cells from oxidative stress, to supporting liver detoxification, and even promoting immune system function. Additionally, NAC acts as a biofilm disruptor to improve gut health. An NAC...

N-Acetyl Cysteine Benefits: Should You Be Takin...

N-Acetyl Cysteine benefits range from protecting cells from oxidative stress, to supporting liver detoxification, and even promoting immune system function. Additionally, NAC acts as a biofilm disruptor to improve gut health. An NAC...

Coffee beans and ground coffee - The Benefits of a Coffee Enema - Amy Myers MD®

The Benefits of a Coffee Enema

The article provides step-by-step instructions for performing a coffee enema at home, including preparation, administration, and post-procedure care. Explore the benefits of doing a coffee enema at home!

The Benefits of a Coffee Enema

The article provides step-by-step instructions for performing a coffee enema at home, including preparation, administration, and post-procedure care. Explore the benefits of doing a coffee enema at home!

The 3 Levels of Infrared Light

The 3 Levels of Infrared Light

Infrared light has three different levels: near (NIR), mid (MIR), and far (FIR). Each level has their own distinct characteristics, frequency ranges, and benefits. Near-infrared light, mid-infrared light, and far...

The 3 Levels of Infrared Light

Infrared light has three different levels: near (NIR), mid (MIR), and far (FIR). Each level has their own distinct characteristics, frequency ranges, and benefits. Near-infrared light, mid-infrared light, and far...

Infrared Sauna - Sauna Detox - Amy Myers MD®

Sauna Detox: The Toxin Connection to Autoimmunity

Toxins and autoimmunity have a close connection. Learn how they are tied and how a sauna detox can reduce your body's toxin burden.

Sauna Detox: The Toxin Connection to Autoimmunity

Toxins and autoimmunity have a close connection. Learn how they are tied and how a sauna detox can reduce your body's toxin burden.

Mold and Mycotoxins: Symptoms & Solutions

Mold and Mycotoxins: Symptoms & Solutions

You feel like you’re doing everything right, you you’re STILL struggling with chronic health issues. You’re frustrated with the constant fatigue, itchy or painful skin rashes, and anxiety. If that’s...

Mold and Mycotoxins: Symptoms & Solutions

You feel like you’re doing everything right, you you’re STILL struggling with chronic health issues. You’re frustrated with the constant fatigue, itchy or painful skin rashes, and anxiety. If that’s...

What Is a Biofilm and Why Do You Need Biofilm Disruptors

What Is a Biofilm and Why Do You Need Biofilm D...

Biofilms are protective layers of microorganisms, including bacteria and fungi, that form on surfaces like teeth, medical devices, and even the gut lining, where they can resist immune responses and...

What Is a Biofilm and Why Do You Need Biofilm D...

Biofilms are protective layers of microorganisms, including bacteria and fungi, that form on surfaces like teeth, medical devices, and even the gut lining, where they can resist immune responses and...

What Are The Top 7 Benefits of Collagen?

What Are The Top 7 Benefits of Collagen?

Did you know that these are just a few of the benefits of taking collagen? It’s true! The health benefits of collagen reach far beyond its beauty-boosting abilities to support...

What Are The Top 7 Benefits of Collagen?

Did you know that these are just a few of the benefits of taking collagen? It’s true! The health benefits of collagen reach far beyond its beauty-boosting abilities to support...

Gluten Detox: How to Recover From Exposure

Gluten Detox: How to Recover From Exposure

I will tell you how to know if you have gluten sensitivity, how to avoid being exposed to gluten, how gluten wreaks havoc on your gut, and why I believe...

Gluten Detox: How to Recover From Exposure

I will tell you how to know if you have gluten sensitivity, how to avoid being exposed to gluten, how gluten wreaks havoc on your gut, and why I believe...

Woman holding blueberries - Cortisol Detox Diet - Amy Myers MD®

The Cortisol Detox Diet: How To Lower Cortisol ...

Are you feeling anxious or stressed lately? If so, you’re not alone. Feelings of stress have skyrocketed in recent years, especially among women1 When your body feels stressed, it sends out...

The Cortisol Detox Diet: How To Lower Cortisol ...

Are you feeling anxious or stressed lately? If so, you’re not alone. Feelings of stress have skyrocketed in recent years, especially among women1 When your body feels stressed, it sends out...

Woman holding side - How To Safely Detox Your Liver Naturally - Amy Myers MD®

How To Safely Detox Your Liver

I often get asked how to safely detox your liver. It’s a great question. After all, our bodies are constantly being bombarded with toxins. The liver is your body’s filtration...

How To Safely Detox Your Liver

I often get asked how to safely detox your liver. It’s a great question. After all, our bodies are constantly being bombarded with toxins. The liver is your body’s filtration...

The Four Pillars of The Myers Way®

The Four Pillars of The Myers Way®

The Myers Way® rests on four pillars, each of which has been tested through extensive research and has seen amazing results over my years as a physician.

The Four Pillars of The Myers Way®

The Myers Way® rests on four pillars, each of which has been tested through extensive research and has seen amazing results over my years as a physician.

Woman holding nose - Mold and Mycotoxins - Amy Myers MD®

Mold and Mycotoxins: Symptoms & Solutions

You feel like you’re doing everything right, you you’re STILL struggling with chronic health issues. You’re frustrated with the constant fatigue, itchy or painful skin rashes, and anxiety. If that’s...

Mold and Mycotoxins: Symptoms & Solutions

You feel like you’re doing everything right, you you’re STILL struggling with chronic health issues. You’re frustrated with the constant fatigue, itchy or painful skin rashes, and anxiety. If that’s...

Woman Boxing in a Field - Glutathione – The #1 Nutrient for Detoxification - Amy Myers MD®

Glutathione – The #1 Nutrient for Detoxification

In today’s toxic world full of heavy metals, plastics, mold, and synthetic chemicals, there is one superstar nutrient working overtime to keep your body functioning optimally. Meet glutathione: your body’s master...

Glutathione – The #1 Nutrient for Detoxification

In today’s toxic world full of heavy metals, plastics, mold, and synthetic chemicals, there is one superstar nutrient working overtime to keep your body functioning optimally. Meet glutathione: your body’s master...

Scoop of Powdered ImunoLin - ImmunoLin® vs. Colostrum: Which One Should You Choose? - Amy Myers MD®

ImmunoLin® vs. Colostrum: Which One Should You ...

Have you heard the news? People are enjoying a renewed glow in their skin and overall health, AND strengthening their immune system by focusing on improving their gut health! What...

ImmunoLin® vs. Colostrum: Which One Should You ...

Have you heard the news? People are enjoying a renewed glow in their skin and overall health, AND strengthening their immune system by focusing on improving their gut health! What...

Man Crosses Finish Line - What are the Glutathione Benefits for Athletes - Amy Myers MD®

What are the Glutathione Benefits for Athletes

Discover the amazing glutathione benefits for athletes, from heart health to boosting muscle performance, to fighting oxidative stress.

What are the Glutathione Benefits for Athletes

Discover the amazing glutathione benefits for athletes, from heart health to boosting muscle performance, to fighting oxidative stress.

Estrogen Dominance

Estrogen Dominance: Symptoms, Causes & Solu...

Estrogen dominance could be why you're suffering infertility, PMS, mood swings, weight gain & low libido. Learn how!

Estrogen Dominance: Symptoms, Causes & Solu...

Estrogen dominance could be why you're suffering infertility, PMS, mood swings, weight gain & low libido. Learn how!

Charcoal Capsules - The Benefits of Activated Charcoal - Amy Myers MD®

The Benefits of Activated Charcoal

Due to its binding properties, the benefits of activated charcoal include providing emergency and long-term detoxification.

The Benefits of Activated Charcoal

Due to its binding properties, the benefits of activated charcoal include providing emergency and long-term detoxification.

Person Using Yoga Foam Roller - Does L-Glutamine Support Muscle Recovery? - Amy Myers MD®

Does L-Glutamine Support Muscle Recovery After ...

L-Glutamine is an amino acid that supports gut health. A lesser talked about benefits is its role in muscle recovery and development. 

Does L-Glutamine Support Muscle Recovery After ...

L-Glutamine is an amino acid that supports gut health. A lesser talked about benefits is its role in muscle recovery and development. 

Woman wiping sweat off her face - The benefits of sweating - Amy Myers MD®

The Benefits of Sweating

Sweating, often perceived as undesirable, plays a critical role in maintaining health. It regulates body temperature, aids in detoxification, improves skin health, boosts circulation, and strengthens the immune system. Exercise...

The Benefits of Sweating

Sweating, often perceived as undesirable, plays a critical role in maintaining health. It regulates body temperature, aids in detoxification, improves skin health, boosts circulation, and strengthens the immune system. Exercise...

6 Benefits of Infrared Sauna Therapy

6 Benefits of Infrared Sauna Therapy

Are you interested in detoxification, relaxation, and increased circulation? Have you been searching for a way to burn calories without adding pressure to your achy joints and muscles? If so,...

6 Benefits of Infrared Sauna Therapy

Are you interested in detoxification, relaxation, and increased circulation? Have you been searching for a way to burn calories without adding pressure to your achy joints and muscles? If so,...