Collagen is a vital protein that supports skin elasticity, hair strength, and nail health while offering numerous internal benefits like improving gut, joint, heart, and bone health. Collagen protein powder is an easy way to boost collagen levels, especially as natural production declines with age. It supports a healthy inflammatory response and even aids in weight management. Conveniently add collagen protein powder to your daily routine in smoothies, desserts, or even salad dressings to ensures you reap its beauty and wellness benefits.

N-Acetyl Cysteine benefits range from protecting cells from oxidative stress, to supporting liver detoxification, and even promoting immune system function. Additionally, NAC acts as a biofilm disruptor to improve gut health. An NAC supplement is a valuable addition to a wellness routine, enhancing overall health and vitality.

The article provides step-by-step instructions for performing a coffee enema at home, including preparation, administration, and post-procedure care. Explore the benefits of doing a coffee enema at home!

Infrared light has three different levels: near (NIR), mid (MIR), and far (FIR). Each level has their own distinct characteristics, frequency ranges, and benefits. Near-infrared light, mid-infrared light, and far infrared light represent the different sizes of wavelength and refer to the intensity of the treatment.

Toxins and autoimmunity have a close connection. Learn how they are tied and how a sauna detox can reduce your body's toxin burden.

Biofilms are protective layers of microorganisms, including bacteria and fungi, that form on surfaces like teeth, medical devices, and even the gut lining, where they can resist immune responses and antibiotic treatments. These microbial colonies are resilient and contribute to various health issues, particularly in the gut where biofilms can disrupt normal functions and lead to conditions like leaky gut. Biofilm disruptors, such as Microb-Clear®, use natural ingredients like herbal extracts and fatty acids to break down biofilms, helping the body restore microbial balance and fight persistent infections.

I will tell you how to know if you have gluten sensitivity, how to avoid being exposed to gluten, how gluten wreaks havoc on your gut, and why I believe everyone should remove gluten from their diet. First, let’s discuss three steps for a gluten detox.

Are you feeling anxious or stressed lately? If so, you’re not alone. Feelings of stress have skyrocketed in recent years, especially among women1 When your body feels stressed, it sends out cortisol in response. Cortisol is your main stress hormone. It...

I often get asked how to safely detox your liver. It’s a great question. After all, our bodies are constantly being bombarded with toxins. The liver is your body’s filtration system. It works the same way as your HVAC and...

The Myers Way® rests on four pillars, each of which has been tested through extensive research and has seen amazing results over my years as a physician.

You feel like you’re doing everything right, you you’re STILL struggling with chronic health issues. You’re frustrated with the constant fatigue, itchy or painful skin rashes, and anxiety. If that’s you, it’s time to look deeper. There may be a...