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Articles: Autoimmunity
What Are Gluten Cross-Reactive Foods?
Did you know that there are foods that your body might think are gluten? It’s true! The process is called gluten cross-reactivity. If you eat gluten cross-reactive foods, you may feel all...
What Are Gluten Cross-Reactive Foods?
Did you know that there are foods that your body might think are gluten? It’s true! The process is called gluten cross-reactivity. If you eat gluten cross-reactive foods, you may feel all...
What is Hypoproteinemia and What to Do About it
I’ve said a thousand times that getting enough protein in your diet is not just important– it’s crucial! Yet, what happens when you don’t get enough, and what is the...
What is Hypoproteinemia and What to Do About it
I’ve said a thousand times that getting enough protein in your diet is not just important– it’s crucial! Yet, what happens when you don’t get enough, and what is the...
Common Autoimmune Diseases in Men
Autoimmune disease in men is not a topic that is discussed very often. Women generally are more prone to develop an autoimmune disease than men, and it’s pretty disproportionate. Statistics...
Common Autoimmune Diseases in Men
Autoimmune disease in men is not a topic that is discussed very often. Women generally are more prone to develop an autoimmune disease than men, and it’s pretty disproportionate. Statistics...
Low-Dose Naltrexone for Autoimmunity?
Low-dose Naltrexone (LDN) has been touted as a panacea by many with autoimmunity. Whenever I speak on the topic of autoimmunity or thyroid health, it is often one of the...
Low-Dose Naltrexone for Autoimmunity?
Low-dose Naltrexone (LDN) has been touted as a panacea by many with autoimmunity. Whenever I speak on the topic of autoimmunity or thyroid health, it is often one of the...
4 Steps to Recover from Chronic Fatigue Syndrome
In my book, The Autoimmune Solution, I walk you through my proven program to treat and reverse the full spectrum of inflammatory symptoms and diseases including CFS. My goal is...
4 Steps to Recover from Chronic Fatigue Syndrome
In my book, The Autoimmune Solution, I walk you through my proven program to treat and reverse the full spectrum of inflammatory symptoms and diseases including CFS. My goal is...
Changing My Diet Reversed My Autoimmune Disease
When it comes to autoimmunity, there are a lot of myths floating around in the world of conventional medicine. One of these myths is that autoimmune disease cannot be reversed,...
Changing My Diet Reversed My Autoimmune Disease
When it comes to autoimmunity, there are a lot of myths floating around in the world of conventional medicine. One of these myths is that autoimmune disease cannot be reversed,...
Is Gluten to Blame for Your Thyroid Condition?
In my first book, The Autoimmune Solution, I explain the health hazards of gluten for those with autoimmunity. However, did you know that gluten is also particularly damaging and inflammatory...
Is Gluten to Blame for Your Thyroid Condition?
In my first book, The Autoimmune Solution, I explain the health hazards of gluten for those with autoimmunity. However, did you know that gluten is also particularly damaging and inflammatory...
The 3 Levels of Infrared Light
Infrared light has three different levels: near (NIR), mid (MIR), and far (FIR). Each level has their own distinct characteristics, frequency ranges, and benefits. Near-infrared light, mid-infrared light, and far...
The 3 Levels of Infrared Light
Infrared light has three different levels: near (NIR), mid (MIR), and far (FIR). Each level has their own distinct characteristics, frequency ranges, and benefits. Near-infrared light, mid-infrared light, and far...
How to Treat Eczema from the Inside Out
Have you or someone you know dealt with itchy and dry skin that’s so irritating you scratch it until it bleeds? You might have tried all the creams and ointments,...
How to Treat Eczema from the Inside Out
Have you or someone you know dealt with itchy and dry skin that’s so irritating you scratch it until it bleeds? You might have tried all the creams and ointments,...
Gluten, Leaky Gut, Gluten Intolerance, and Celi...
Now, more than ever, it’s important to support those with celiac disease AND anyone with a gluten intolerance or sensitivity. That’s because the prevalence of celiac disease and gluten intolerance...
Gluten, Leaky Gut, Gluten Intolerance, and Celi...
Now, more than ever, it’s important to support those with celiac disease AND anyone with a gluten intolerance or sensitivity. That’s because the prevalence of celiac disease and gluten intolerance...
Causes of Brain Fog & How to Get Rid of It
Have you ever frantically looked for your glasses to only find out they were on your head the entire time? Maybe you’ve struggled to keep your focus, or feel like...
Causes of Brain Fog & How to Get Rid of It
Have you ever frantically looked for your glasses to only find out they were on your head the entire time? Maybe you’ve struggled to keep your focus, or feel like...
Which Thyroid Medication is Best for Hashimoto’s
To get a complete picture of a patient’s thyroid health and medication needs, I would order all of the thyroid tests listed below. I also included here the ranges for...
Which Thyroid Medication is Best for Hashimoto’s
To get a complete picture of a patient’s thyroid health and medication needs, I would order all of the thyroid tests listed below. I also included here the ranges for...
The Top 5 Sources of Inflammation
What’s the number one root cause of nearly every modern, chronic illness? In my experience, the biggest culprit is often inflammation in the body. That’s right, many of today’s conditions...
The Top 5 Sources of Inflammation
What’s the number one root cause of nearly every modern, chronic illness? In my experience, the biggest culprit is often inflammation in the body. That’s right, many of today’s conditions...
6 Best Foods for an Autoimmune or AIP Diet
n working with thousands of autoimmune patients, I found that ensuring optimal nutrition is the #1 way to reverse chronic conditions and get relief. In this article, I’ll cover how...
6 Best Foods for an Autoimmune or AIP Diet
n working with thousands of autoimmune patients, I found that ensuring optimal nutrition is the #1 way to reverse chronic conditions and get relief. In this article, I’ll cover how...
The Link Between HPV and Autoimmunity
Today, I want to focus on autoimmunity and infections –– specifically, the link between autoimmune conditions such as lupus and the human papillomavirus (HPV). While it may seem like infections...
The Link Between HPV and Autoimmunity
Today, I want to focus on autoimmunity and infections –– specifically, the link between autoimmune conditions such as lupus and the human papillomavirus (HPV). While it may seem like infections...
The Four Pillars of The Myers Way®
The Myers Way® relieves and reverses your symptoms. It helps you get off your harsh medication and enables you to live a healthy, energetic, and pain-free life. The approach rests...
The Four Pillars of The Myers Way®
The Myers Way® relieves and reverses your symptoms. It helps you get off your harsh medication and enables you to live a healthy, energetic, and pain-free life. The approach rests...
Gluten Detox: How to Recover From Exposure
I will tell you how to know if you have gluten sensitivity, how to avoid being exposed to gluten, how gluten wreaks havoc on your gut, and why I believe...
Gluten Detox: How to Recover From Exposure
I will tell you how to know if you have gluten sensitivity, how to avoid being exposed to gluten, how gluten wreaks havoc on your gut, and why I believe...
10 Signs You’re Gluten Intolerant
More than 55 diseases have been linked to gluten, the protein found in wheat, rye, and barley. It’s estimated that 99% of the people who have either gluten intolerance or...
10 Signs You’re Gluten Intolerant
More than 55 diseases have been linked to gluten, the protein found in wheat, rye, and barley. It’s estimated that 99% of the people who have either gluten intolerance or...
The MTHFR Mutation: What It Is and What To Do A...
Anyone with the MTHFR gene mutation can find MTHFR support and detoxification pathways with Methylation Support®. Empower your body by obtaining the nutrients necessary for optimal detoxification.
The MTHFR Mutation: What It Is and What To Do A...
Anyone with the MTHFR gene mutation can find MTHFR support and detoxification pathways with Methylation Support®. Empower your body by obtaining the nutrients necessary for optimal detoxification.
5 Foods to Get Rid of Gas & Bloating – 5 That M...
Let’s take a look at what causes bloating and gas, and when you should be concerned. Then we’ll dive into how to get rid of gas and bloating. My natural...
5 Foods to Get Rid of Gas & Bloating – 5 That M...
Let’s take a look at what causes bloating and gas, and when you should be concerned. Then we’ll dive into how to get rid of gas and bloating. My natural...
Die-Off & How to Avoid It
Die-off, a form of a Herxheimer reaction, is a bodily process triggered by a sudden increase in endotoxins. Die-off is also fairly common when you first start avoiding certain food...
Die-Off & How to Avoid It
Die-off, a form of a Herxheimer reaction, is a bodily process triggered by a sudden increase in endotoxins. Die-off is also fairly common when you first start avoiding certain food...
Testing for MTHFR Mutations
In this article, we dive right into the importance of MTHFR tests. Most importantly, we discuss what you can do to minimize the impact of any MTHFR mutations on your...
Testing for MTHFR Mutations
In this article, we dive right into the importance of MTHFR tests. Most importantly, we discuss what you can do to minimize the impact of any MTHFR mutations on your...
5 Signs Your Leaky Gut is Healing
If you’re reading this, there is a good chance you have been following one of my programs because you have an autoimmune disease, thyroid condition, or other chronic illness. Whether...
5 Signs Your Leaky Gut is Healing
If you’re reading this, there is a good chance you have been following one of my programs because you have an autoimmune disease, thyroid condition, or other chronic illness. Whether...
How To Safely Detox your Liver
Your body has many systems in place to remove waste. In a healthy person, the lymphatic system, kidneys, skin, lungs, and liver work together to regulate the flow of toxins,...
How To Safely Detox your Liver
Your body has many systems in place to remove waste. In a healthy person, the lymphatic system, kidneys, skin, lungs, and liver work together to regulate the flow of toxins,...
7 Foods You Should Be Eating if You Have Hashim...
If you have Hashimoto’s, the foods you eat can have a major impact on how well your thyroid functions, either by impacting your thyroid hormones themselves, or your immune system.
7 Foods You Should Be Eating if You Have Hashim...
If you have Hashimoto’s, the foods you eat can have a major impact on how well your thyroid functions, either by impacting your thyroid hormones themselves, or your immune system.
4 Milk Alternatives to Try (and 4 to Avoid)
You probably have fond memories of dipping cookies into a glass of milk, sipping a cup of creamy hot chocolate after sledding, or ending your day with a glass of...
4 Milk Alternatives to Try (and 4 to Avoid)
You probably have fond memories of dipping cookies into a glass of milk, sipping a cup of creamy hot chocolate after sledding, or ending your day with a glass of...
4 Top Autoimmune Supplements Patients Take
Today I’ll cover the four autoimmune supplements that I often recommended to my patients, Glutathione, Curcumin, Resveratrol, and L-Glutamine. I’ll also explain how you can tackle autoimmunity from every angle...
4 Top Autoimmune Supplements Patients Take
Today I’ll cover the four autoimmune supplements that I often recommended to my patients, Glutathione, Curcumin, Resveratrol, and L-Glutamine. I’ll also explain how you can tackle autoimmunity from every angle...
How to Reverse Lupus Naturally
Lupus is an autoimmune disease that can impact multiple systems in the body.1 Conventional medicine treats lupus with medications that suppress the immune system. With functional medicine, you can reverse...
How to Reverse Lupus Naturally
Lupus is an autoimmune disease that can impact multiple systems in the body.1 Conventional medicine treats lupus with medications that suppress the immune system. With functional medicine, you can reverse...
What is MCT Oil, and Why Is It Good for My Gut?
The medium-chain fatty acids in MCT oil are isolated and extracted from coconut oil’s long-chain fatty acids. Despite coming from these longer-chain fatty acids, MCT oil’s shorter chemical structure can...
What is MCT Oil, and Why Is It Good for My Gut?
The medium-chain fatty acids in MCT oil are isolated and extracted from coconut oil’s long-chain fatty acids. Despite coming from these longer-chain fatty acids, MCT oil’s shorter chemical structure can...
Why Eczema, Skin Issues, and Dandruff May Be a ...
Have you been diagnosed with eczema, rosacea, or psoriasis, or another skin condition? Are you dealing with persistent toenail fungus, athletes foot, ringworm, or other fungal infections? Or does stubborn...
Why Eczema, Skin Issues, and Dandruff May Be a ...
Have you been diagnosed with eczema, rosacea, or psoriasis, or another skin condition? Are you dealing with persistent toenail fungus, athletes foot, ringworm, or other fungal infections? Or does stubborn...
Toxic Sunscreen Ingredients to Avoid
In this article, I will discuss sunscreen ingredients to avoid and why they are harmful. I’ll also tell you what to look for instead when shopping for sunscreen. First, let’s...
Toxic Sunscreen Ingredients to Avoid
In this article, I will discuss sunscreen ingredients to avoid and why they are harmful. I’ll also tell you what to look for instead when shopping for sunscreen. First, let’s...
The New Health Rules: A Conversation with Dr. F...
My friend and colleague, Dr. Frank Lipman, recently published a new book, The New Health Rules: Simple Changes to Achieve Whole-Body Wellness. This beautiful little book is full of practical advice and actionable...
The New Health Rules: A Conversation with Dr. F...
My friend and colleague, Dr. Frank Lipman, recently published a new book, The New Health Rules: Simple Changes to Achieve Whole-Body Wellness. This beautiful little book is full of practical advice and actionable...
6 Key Nutrient Deficiencies Linked to Autoimmunity
Your immune system is a complex machine, and it can’t function properly without the right fuel. There are six key nutrients that I consider to be the premium fuel for...
6 Key Nutrient Deficiencies Linked to Autoimmunity
Your immune system is a complex machine, and it can’t function properly without the right fuel. There are six key nutrients that I consider to be the premium fuel for...
The Four Pillars of The Myers Way®
The Myers Way® rests on four pillars, each of which has been tested through extensive research and has seen amazing results over my years as a physician.
The Four Pillars of The Myers Way®
The Myers Way® rests on four pillars, each of which has been tested through extensive research and has seen amazing results over my years as a physician.
How to Use Hyperbaric Therapy for Autoimmune Co...
Have you heard of hyperbaric oxygen therapy? I have found this relatively little known therapy to be incredibly helpful, both personally and for my patients with autoimmune disease. In this...
How to Use Hyperbaric Therapy for Autoimmune Co...
Have you heard of hyperbaric oxygen therapy? I have found this relatively little known therapy to be incredibly helpful, both personally and for my patients with autoimmune disease. In this...