Product Benefits

Physician Formulated

PHYSICIAN FORMULATED

3rd Party Tested

3RD PARTY TESTED

AIP Friendly

AIP FRIENDLY

GMP Compliant

GMP COMPLIANT

Gluten-free

GLUTEN-FREE

Non-Dairy

NON-DAIRY

Physician Formulated

PHYSICIAN FORMULATED
3rd Party Tested

3RD PARTY TESTED
AIP Friendly

AIP FRIENDLY
GMP Compliant

GMP COMPLIANT
Gluten-free

GLUTEN-FREE
Non-Dairy

NON-DAIRY

Core Health Benefits

Supports the Digestive Process†
Supports Gut Microbiome†
Supports Nutrient Absorption†
Dr. Amy Myers in the Kitchen at the South Austin Headquarters of AMMD with new supplement packaging.

Why I Made This

“The body’s production of digestive enzymes decreases as you age, that’s a fact. That’s why I recommend nearly everyone take the highest quality digestive enzymes they can find. Look no further than my Complete Enzymes!†”

Signature image

Frequently Asked Questions

When is the best time to take digestive enzymes?

We recommend taking digestive enzymes a few minutes or immediately before a meal. This allows the various strains of enzymes a moment to mix with gastric juices and activate so they can best assist with the breakdown of foods. Taking them in the middle of or after a meal will still offer great digestive benefits.

Is it safe for children, pregnant women, and breastfeeding mothers to take Complete Enzymes?

Provided you are not allergic to any of the ingredients in Complete Enzymes, on any prescribed medications that could be contraindicated, or have been advised by your physician not to take digestive enzymes for any reason, then Complete Enzymes are safe to use in doses recommended on the product label. If you have any concerns whatsoever, we always recommend speaking with your physician or other qualified health care provider.

How long should I take Complete Enzymes?

While we recommend that some take Complete Enzymes before every meal to assist their body’s digestive and absorptive efforts, as well as to support healthy immune function, some may not feel they need it as often, or perhaps only with larger meals. It’s entirely up to your own unique lifestyle and goals.†

Featured Resources

Pickled foods in jars - Fermented Foods to Avoid if You Have Candida - AMMD™
Candida
Healthy Living
Fermented Foods To Avoid With Candida Overgrowth
In my many years of treating patients for Candida overgrowth, I saw a surprising number of people who were surprised to learn that eating fermented foods could actually be making their condition worse. That’s probably because a number of Candida treatment plans suggest adding fermented foods to your diet to feed the good bacteria in your gut.
Gluten Free Churros - Amy Myers MD®
Dessert
Paleo
Gluten Free Churros

These gluten free churros offer a healthier spin on a beloved treat, allowing you to indulge without gluten or inflammatory ingredients. Made with almond and cassava flour for a crisp, golden exterior and a soft interior, these churros deliver the same texture and flavor as traditional versions. A dusting of cinnamon-coconut sugar adds sweetness without blood sugar spikes. To elevate the experience, pair the churros with a rich churros and chocolate dipping sauce made from vegan dark chocolate, coconut oil, and Double Chocolate Paleo Protein powder for a nutritious boost. Perfect for holidays or parties, these dairy-free delights satisfy cravings while supporting your gut, muscle mass, and overall health!
Woman smiling - What Are the Signs Leaky Gut Is Healing? - AMMD™
Autoimmunity
Gut Health
What Are the Signs Leaky Gut Is Healing?
Leaky gut occurs when the intestinal lining becomes compromised, allowing toxins and undigested food particles to enter the bloodstream. This potentially leads to inflammation, digestive issues, and autoimmune conditions. Healing leaky gut involves following a comprehensive protocol to remove irritants, restore essential nutrients, reinoculate with probiotics, and repair the gut lining with targeted supplements like Leaky Gut Revive® and collagen. Learn more about the signs leaky gut is healing.
Woman putting a piece of gum in her mouth - Are Sugar Alcohols Bad For You? - AMMD™
Healthy Living
Nutrition
Are Sugar Alcohols Bad For You?
Sugar alcohols, such as erythritol, xylitol, sorbitol, and maltitol, are low-calorie sweeteners often found in packaged foods. While they can support low-carb diets and dental health, they are heavily processed and may cause digestive issues like bloating, gas, and diarrhea. If you suffer from conditions like Candida overgrowth, leaky gut, or SIBO, sugar alcohols can worsen symptoms by feeding harmful bacteria. Though they are a lower-calorie alternative to sugar, they can still impact blood sugar levels and gut health. To repair gut damage caused by sugar alcohols, consider following a gut-healing protocol like the 4R approach with tools such as Gut ImmunIG™.

†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

The reviews posted on this site are solely the opinions of our customers and do not represent the views or opinions of AMMD. We do not control, edit, or alter the content of customer-submitted reviews.

4.9
Rated 4.9 out of 5 stars
Based on 1,145 reviews
Total 5 star reviews: 1k Total 4 star reviews: 83 Total 3 star reviews: 21 Total 2 star reviews: 3 Total 1 star reviews: 4
97%would recommend this product
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1,145 reviews
  • JB
    Julie B.
    Verified Buyer
    1 week ago
    Rated 1 out of 5 stars
    Abdominal pain, cramping and the need to keep emptying my bowels

    I’ve just bought these enzymes in the hope they would break down my meals and help digest my meals afternoon and evening, my gut is very sensitive atm with possibly a SIBO flare up which I’m taking Amy Myers SIBO treatment for & diet.

    Sorry to say I’ve had 2 one each day and both times bloating cramping but yesterday it was worse bloating, abdominal pain which I still have the next morning.. I need to keep going to empty my bowels for relief.

    Hopefully I can return them but I’m in Australia so not sure how to do that and cover postage.

    Wont be using any more.

    Was this helpful?
    AM Profile picture for Amy Myers MD
    Amy Myers MD
    1 week ago

    Hi Julie,

    Please look for our direct email to you.

  • MR Profile picture for marie r.google logo
    marie r.
    Verified Reviewer
    4 months ago
    Rated 5 out of 5 stars
    Worth Every Penny

    I have had Amy Myers Complete Enzymes in my cabinet for years, but I didn't use them for fear of effectiveness. I used Lactaid and Beano depending on which meal I was eating until I ran out. One day I took the leap and now I only use Compete Enzymes. They work for beans and dairy. I don't have to interrogate the chef anymore, because if there are beans or dairy I'm Ok.

    Thanks Dr. Amy

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  • MK
    Marlene K.
    Verified Buyer
    4 months ago
    Rated 5 out of 5 stars
    They help

    I started taking them last month. I don’t think take them everyday only usually before supper. That’s when I eat my larger meal and helps to feel better after. I don’t have a lot of stomach problems

    Was this helpful?
  • LM
    Linda M.
    Verified Buyer
    4 months ago
    Rated 4 out of 5 stars
    Complete enzymes

    Thought helped some.

    Was this helpful?
  • TB
    Timothy B.
    Verified Buyer
    4 months ago
    Rated 5 out of 5 stars
    Truly amazing enzymes & other products! 👍 THANK YOU DR AMY MEYERS!

    Very noticeable help with digestion bloating inflammation & more mentally sharp it seems, because I’m getting my nutrients which is so very important in all areas if my health! Even though I have sibo, diverticulitis, silent reflux, feed & inflamed gut from the stupid RX’s that my Dr prescribed to me for 22 long years that caused it,

    I have been off those meds @ over the counter allergy meds & Ibuprofen for over 4 years & learning more & more about healing my gut! YAY!

    A BIG SHOUT OUT TO DR AMY MEYERS thank you for the soil based probiotics & enzymes! Love her multivitamin too but can’t afford it now! Hopefully soon I can order that again one day! These 3 are the best out there that I have tried! 👍

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