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Recent Articles
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The Health Effects of Wildfire Smoke
With longer dry seasons and some of the highest temperatures on record, last year saw unprecedented blazes in Australia, the Amazon, Siberia, Central Asia, and even the Arctic region. Wildfires...
The Health Effects of Wildfire Smoke
With longer dry seasons and some of the highest temperatures on record, last year saw unprecedented blazes in Australia, the Amazon, Siberia, Central Asia, and even the Arctic region. Wildfires...
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6 Herbs That Restore Gut Health
Symptoms of leaky gut syndrome, such as bloating, brain fog, and skin issues, indicate an imbalance in your gut microbiome. To restore gut health, incorporating key nutrients like L-Glutamine, slippery elm, and...
6 Herbs That Restore Gut Health
Symptoms of leaky gut syndrome, such as bloating, brain fog, and skin issues, indicate an imbalance in your gut microbiome. To restore gut health, incorporating key nutrients like L-Glutamine, slippery elm, and...
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The Steps I Took To Reverse Autoimmune Disease
Reversing autoimmune disease is possible by addressing its root causes and adopting a functional approach to healing. Conventional medicine often focuses on symptom management through medications, but the key to how...
The Steps I Took To Reverse Autoimmune Disease
Reversing autoimmune disease is possible by addressing its root causes and adopting a functional approach to healing. Conventional medicine often focuses on symptom management through medications, but the key to how...
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Latest Recipes
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Flourless Chocolate Cake
This dairy free, flourless chocolate cake is a both indulgent and nutritious. Free of gluten, eggs, and dairy, it’s ideal for those following The Myers Way® or an elimination diet....
Flourless Chocolate Cake
This dairy free, flourless chocolate cake is a both indulgent and nutritious. Free of gluten, eggs, and dairy, it’s ideal for those following The Myers Way® or an elimination diet....
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Smashed Brussels Sprouts
Smashed Brussels Sprouts are a simple yet flavorful way to enjoy this nutrient-packed vegetable. Roasted to crispy perfection and paired with a vibrant green sauce made from fresh herbs, avocado...
Smashed Brussels Sprouts
Smashed Brussels Sprouts are a simple yet flavorful way to enjoy this nutrient-packed vegetable. Roasted to crispy perfection and paired with a vibrant green sauce made from fresh herbs, avocado...
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Cauliflower Falafel
This cauliflower falafel recipe offers a healthier, baked twist on traditional falafels, featuring a blend of cauliflower, plantain, and spices for a flavorful and gut-friendly alternative. Free of chickpeas and...
Cauliflower Falafel
This cauliflower falafel recipe offers a healthier, baked twist on traditional falafels, featuring a blend of cauliflower, plantain, and spices for a flavorful and gut-friendly alternative. Free of chickpeas and...
