Nightshade Free Chili
Gluten Free Vanilla Wafers - Recipe - Amy Myers MD®
Gluten Free Vanilla Wafers
When you’re craving a deliciously crisp and subtly sweet cookie, these Gluten Free Vanilla Wafers are the perfect dessert. Simple to put together, these gluten free, nut free, protein wafers can be made right in your kitchen!  This is such...
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Green Goddess Salad Dressing - Recipe - Amy Myers MD
Green Goddess Salad Dressing
Looking for a dressing full of flavor and packed with superfoods? This creamy green goddess salad dressing is vegan, dairy free, and loaded with health benefits! This tangy delight is perfect on salads and other foods and can be enjoyed...
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Gluten Free Soft Pretzel - Recipe - Amy Myers MD
Gluten Free
Gluten Free Soft Pretzels
Homemade soft pretzels are fun to make, and these gluten-free soft pretzels are even easier than traditional pretzels! They’re made in about a half hour with just 5 ingredients and have that undeniable crisp outside and chewy inside that we...
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Cookie Dough Bars - Paleo Cookie Dough Bars Recipe - Amy Myers MD
Paleo Cookie Dough Bars
In a world where sweet treats often come loaded with processed sugars and unhealthy ingredients, it’s refreshing to discover a delicious alternative that aligns with The Myers Way® lifestyle. One common misconception about the diet is that it’s devoid of...
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Gluten Free Fried Pickles - Amy Myers MD®
Gluten Free
Snack
AIP Fried Pickles
Fried pickles are one of my favorite appetizers, and I love being able to make gluten-free fried pickles that are AIP and Paleo-compliant! You can make these crispy fried pickles in just a few minutes anytime you need a special...
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Bowl of Stew - Slow Cooker Bison and Vegetable Stew - Amy Myers MD®
Autoimmunity
Candida
Slow Cooker Bison and Vegetable Stew
Are you tired of beef, chicken, pork, and fish? It’s difficult to get away from the endless cycle of these four types of meat. I know. That’s why you should try this Bison and Vegetable Stew! It’s delicious, hearty, and...
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Blueberry sheet pancakes - Amy Myers MD®
Autoimmunity
Breakfast
Blueberry Sheet Pan Pancakes
If you’ve never had sheet pan pancakes, you’re in for a treat! Sheet pan pancakes are an easy way to enjoy pancakes without standing over the stove flipping them individually. You just prepare the pancake batter, pour it into a...
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Italian Dressing Chicken
Autoimmunity
Candida
Italian Dressing Chicken
It’s time to dress up your chicken with a creamy, healthy marinade that will ramp up flavor and fit into dinner menus for all occasions. Italian Dressing Chicken is the perfect, easy dish to prepare for the family or dinner...
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