Nightshade Free Chili
Mug of Golden Milk - Golden Milk Bone Broth Latte Recipe - Amy Myers MD
Autoimmunity
Beverage
Golden Milk Bone Broth Latte
Bone broth is one of the best ways to heal your gut with food. It can support a healthy response to inflammation, promote glowing skin, and help maintain healthy joints. While bone broth can be enjoyed in all it’s plain,...
View Recipe
Pouring Organic Beet Juice into a glass - Amy Myers MD®
Autoimmunity
Candida
Organic Beet Juice
If you’re looking for a quick and delicious way to get your daily dose of vital nutrients, look no further! My Organic Beet Juice features Beets, Carrots, Kale, Ginger and Organic Greens. This juice is packed with powerful superfoods, fruits, and veggies, all which offer amazing whole body benefits!
View Recipe
No Bake Pumpkin Bars
Autoimmunity
Dessert
No Bake Pumpkin Bars
Indulge in these ooey, gooey No Bake Pumpkin Bars with an amazingly rich avocado chocolate icing. This pumpkin no bake dessert comes gluten-free, grain-free, and without any refined sugar. Best of all, you can whip these up in less than...
View Recipe
Nightshade Free Chili
Autoimmunity
Dinner
Nightshade Free Chili
If you’ve been looking for a really good nightshade-free AIP chili, this is it! This chili is made with lean ground beef that is browned and seasoned with lots of AIP-friendly seasonings and a tasty nightshade-free Bone Broth Collagen that is loaded with healthy ingredients.
View Recipe
Gut Repairing Berry Smoothie
Elimination Diet
Leaky Gut
Gut Repairing Berry Smoothie
This smoothie is packed with nutrients to help you look and feel better than ever!  The star ingredient, collagen, is known for promoting healthy hair, skin, and nails. However, collagen’s lesser-known health benefits are just as amazing – collagen is a great source of nutrients for gut repairing and preventing inflammation!
View Recipe
Veggie Tots
Autoimmunity
Candida
Veggie Tots
While regular tater tots made with russets may be off the menu, AIP Veggie Tots are a healthy alternative that taste absolutely delicious! Unfortunately, it’s difficult to find AIP tots made with unprocessed veggies in grocery stores, because they are often full of inflammatory ingredients including potatoes, flour, and eggs. Luckily, these homemade, AIP Veggie Tots are easy to make with just a few ingredients — plus everything tastes better with fresh vegetables. Once you try these grain-free, egg-free Veggie Tots, they’ll be one of your go-to, healthy snacks.
View Recipe
Plated Beef and Asparagus Spaghetti Squash - Amy Myers MD®
Autoimmunity
Dinner
Beef and Asparagus Spaghetti Squash Alfredo
This Beef and Asparagus Spaghetti Squash recipe is a cozy, gluten free pasta alternative perfect for chilly nights. Roasted spaghetti squash is topped with a flavorful mix of ground beef, sautéed asparagus, and a creamy, dairy-free alfredo sauce made with coconut milk.
View Recipe
Paleo Baked Salmon Patties
Autoimmunity
Dinner
Paleo Baked Salmon Patties
If you are looking for a simple, quick, and nutrient-dense recipe, then I suggest you try these Baked Salmon Patties. This recipe can transform leftovers, or plain, canned salmon into a gluten-free, egg-free, and absolutely delicious meal everyone can enjoy.
View Recipe
Pineapple and Turmeric Smoothie
Elimination Diet
Smoothies & Drinks
Pineapple and Turmeric Smoothie
If you’ve been craving a tropical getaway lately, look no further! You may be as close as your freezer and countertops! Pineapple and Turmeric Smoothies are a fun, tropical way to boost your health. My version adds an extra special pizzazz. You’ll feel like you’re on vacation without even leaving the kitchen. 
View Recipe
Chicken and Mushroom Stroganoff
Autoimmunity
Dinner
Chicken and Mushroom Stroganoff

If you are craving flavor, this Chicken and Mushroom Stroganoff does the trick! This is my take on a traditional stroganoff with the benefit of gut-repairing bone broth. You can cook a whole chicken if you are feeling ambitious, but you can use a pre-cooked rotisserie chicken from your local grocery store to save time.

View Recipe
Gluten-Free Crab-Stuffed Shrimp
Autoimmunity
Candida
Gluten-Free Crab-Stuffed Shrimp
If you want to treat yourself and your loved ones to an amazing seafood dinner, you’ve got to make these AIP, Paleo, and The Myers Way® approved Gluten-Free Crab-Stuffed Shrimp. This recipe is easy, restaurant-worthy, and uses just a handful of fresh ingredients for a flavorful, gluten-free, crab stuffing. It’s baked until the large shrimp is perfectly juicy and tender, and ready to please everyone at the table.
View Recipe