Health & Wellness Articles from Amy Myers, MD

Cancer cells - What Is Cancer and What Are the Causes of Cancer - AMMD™
Reverse Your Thyroid Hair Loss - Woman brushing her hair - AMMD™️
Health Focus
Thyroid
Reverse Your Thyroid Hair Loss

Thyroid hair loss can be a frustrating and disheartening symptom of thyroid dysfunction, often caused by hormonal imbalances, nutrient deficiencies, and chronic stress. By optimizing thyroid hormone levels, improving diet, and supporting adrenal health, you can address the root causes of thyroid hair loss and restore healthy, vibrant hair naturally. Implementing targeted lifestyle changes and incorporating essential nutrients such as iron, selenium, and iodine can help you regain not only your hair but also your overall well-being.

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10 Signs You’re Gluten Intolerant
Autoimmunity
gluten intolerance
10 Signs You’re Gluten Intolerant

Gluten intolerance has become increasingly common, potentially due to modern farming practices that prioritize yield over nutritional quality. Unlike celiac disease, which is an autoimmune disorder, gluten intolerance does not cause intestinal damage but can still trigger symptoms like bloating, brain fog, joint pain, and fatigue. Some research suggests that gluten may contribute to inflammation and exacerbate autoimmune conditions. The best way to determine sensitivity is through an elimination diet, where gluten is completely removed and then reintroduced to observe any reactions. Managing gluten intolerance requires strict avoidance, label checking, and sometimes supplements to aid digestion and detoxification.

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Cancer cells - What Is Cancer and What Are the Causes of Cancer - AMMD™
Autoimmunity
Immune Support
What Is Cancer and What Are the Causes of Cancer?

Ever wonder what causes cancer? While genetics play a small role (5-10%), modern lifestyle factors significantly contribute to cancer, supporting the view that it is a metabolic disease. Key causes include processed foods, gut health issues, chronic infections, toxins, radiation, stress, and metabolic disorders. Poor diet, environmental toxins, and sedentary lifestyles increase acidity, inflammation, and oxidative stress, creating an environment for cancer to thrive. Conventional treatments focus on surgery, chemotherapy, and radiation, but functional medicine emphasizes prevention through diet, detoxification, stress management, and lifestyle changes.

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Woman holding breast - Is DCIS Cancer or Not - AMMD™
Autoimmunity
estrogen
Is DCIS Cancer or Not?

Ductal Carcinoma In Situ (DCIS) is a noninvasive breast cancer, classified as stage 0. It accounts for about 20-25% of breast cancer cases and remains localized without spreading to other tissues. While conventional medicine considers DCIS a form of cancer, it does not typically metastasize. Detection often occurs through mammograms, which identify calcifications. Alternative diagnostic options include QT Imaging, CTC blood tests, and thermography. Conventional treatments like surgery and radiation may not always be necessary, as many DCIS cases do not progress to invasive cancer. Managing inflammation, supporting gut health, and maintaining a balanced diet can help mitigate risks.

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Woman drinking greens juice - Benefits of Drinking Green Juice If You Have a Leaky Gut  - AMMD™
Health Focus
Healthy Living
Benefits of Drinking Green Juice If You Have a Leaky Gut

Drinking green juice made from organic greens is a powerful way to support gut health and overall well-being. Packed with essential vitamins, minerals, and antioxidants, green juice helps reduce inflammation, boost the immune system, and improve digestion by making nutrients more bioavailable. One of the key benefits of drinking green juice is its ability to promote a healthy gut lining, which is essential for those struggling with leaky gut symptoms such as bloating, brain fog, and fatigue. Choosing Organic Greens ensures that you’re getting all the benefits without exposure to harmful pesticides or additives. Whether you make fresh juice at home or opt for a high-quality greens powder, incorporating green juice into your diet can be a simple and delicious way to nourish your body.

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Woman holding capsule - Glutathione – The #1 Nutrient for Detoxification - AMMD™
Detox
Immune Support
Glutathione – The #1 Nutrient for Detoxification

Glutathione, the body’s master detoxifier, plays a crucial role in eliminating toxins, boosting immune function, and promoting overall health. However, modern stressors like pollution, heavy metals, and synthetic chemicals deplete its levels, increasing the risk of chronic illness. While certain foods support glutathione production, supplementation is often necessary, especially for those with autoimmune conditions or toxin exposure. Supporting your glutathione levels can enhance detox pathways, reduce oxidative stress, and improve energy and immunity—making it a key component of a healthy lifestyle.

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wildfire smoke near homes
The Health Effects of Wildfire Smoke
With longer dry seasons and some of the highest temperatures on record, last year saw unprecedented blazes in Australia, the Amazon, Siberia, Central Asia, and even the Arctic region. Wildfires are burning thousands of acres in California and Oregon. The...
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Herbs - Restore Gut Health with 6 Herbs and Nutrients - Amy Myers MD®
Gut Health
Health Focus
6 Herbs That Restore Gut Health
Symptoms of leaky gut syndrome, such as bloating, brain fog, and skin issues, indicate an imbalance in your gut microbiome. To restore gut health, incorporating key nutrients like L-Glutamine, slippery elm, and aloe vera can repair your gut lining, soothe inflammation, and promote a balanced microbiome.
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The Steps I Took To Reverse Autoimmune Disease
Autoimmunity
Health Focus
The Steps I Took To Reverse Autoimmune Disease

Reversing autoimmune disease is possible by addressing its root causes and adopting a functional approach to healing. Conventional medicine often focuses on symptom management through medications, but the key to how to reverse autoimmune disease lies in identifying and eliminating inflammatory triggers. By following a targeted approach rooted in functional medicine, you can learn how to reverse autoimmune disease and take back your health.

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What Is Inulin and Is It Good for You?
What Is Inulin and Is It Good for You?
There’s a trend hitting the gut health market right now regarding the use of inulin. Inulin is a type of prebiotic that may offer a host of gut, immune, and metabolic benefits. Recently there’s been a controversy on whether inulin...
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Pickled foods in jars - Fermented Foods to Avoid if You Have Candida - AMMD™
Candida
Healthy Living
Fermented Foods To Avoid With Candida Overgrowth
In my many years of treating patients for Candida overgrowth, I saw a surprising number of people who were surprised to learn that eating fermented foods could actually be making their condition worse. That’s probably because a number of Candida treatment plans suggest adding fermented foods to your diet to feed the good bacteria in your gut.
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