Various fermented foods in mason jars - Health Experts Don't Say About Fermented Foods - Amy Myers MD®

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Candida
Health Focus

What Health Experts Don’t Say About Fermented Foods

 Kombucha, sauerkraut, kefir, pickles and other fermented foods are touted as a “must have” for a healthy gut and microbiome by almost every functional medicine and natural health expert. Yet, there’s something health experts aren’t telling you about fermented foods.
Amy Myers |
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Blood Collection Tubes - Lipid Panel Test - Amy Myers MD®
Healthy Living
Metabolic Health
Your Lipid Panel Test: What Your Doctor Isn’t Telling You
Out of all the topics related to cardiovascular disease, cholesterol is by far the most controversial and confusing. Cholesterol is a soft waxy substance that is manufactured in the body by the liver.  It also comes from dietary sources, specifically animal products such as meat and dairy.
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Various fermented foods in mason jars - Health Experts Don't Say About Fermented Foods - Amy Myers MD®
Candida
Health Focus
What Health Experts Don’t Say About Fermented Foods
Kombucha, sauerkraut, kefir, pickles and other fermented foods are touted as a “must have” for a healthy gut and microbiome by almost every functional medicine and natural health expert. Yet, there’s something health experts aren’t telling you about fermented foods.
Read Article