Nightshade Free Chili
Harvest Chicken Casserole - AMMD™
Dairy Free
Dinner
Harvest Chicken Casserole

This Harvest Chicken Casserole is a hearty, nutritious dish featuring roasted Brussels sprouts, butternut squash, chicken sausage, and cauliflower rice infused with gut-nourishing bone broth and collagen powder. Packed with protein, fiber, and antioxidants. It’s a flavorful, comforting meal perfect for any time of the year.

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Serving a slice of Pear Galette - AMMD™
Dairy Free
Dessert
Pear Galette
This gluten free pear galette is a delightful winter dessert featuring a flaky, golden crust made from cassava, coconut, and arrowroot flours, making...
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Plate of Gluten Free Pot Stickers - AMMD™
Dinner
Gut Health
Gluten Free Pot Stickers

Discover delicious gluten free pot stickers perfect for appetizers, snacks, or side dishes. Made with cassava, coconut, and arrowroot flour, these soy-free dumplings feature a filling of ground chicken, cabbage, garlic, and ginger, enhanced with Collagen Protein powder for gut and skin health. Coconut aminos, a soy sauce alternative, add a savory-sweet flavor while offering health benefits. Easy to prepare in 30 minutes, these pot stickers are ideal for those following The Myers Way® or seeking autoimmune-friendly recipes. 

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Smashed Brussels Sprouts on a plate with Organic Greens sauce - Amy Myers MD®
Dairy Free
Dinner
Smashed Brussels Sprouts

Smashed Brussels Sprouts are a simple yet flavorful way to enjoy this nutrient-packed vegetable. Roasted to crispy perfection and paired with a vibrant green sauce made from fresh herbs, avocado oil, and Organic Greens, they make an excellent side dish or appetizer. Packed with fiber and vitamin C, these sprouts support digestion, immunity, and energy levels. This dish is a must-try for any occasion!

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Cauliflower Falafel - Amy Myers MD®
Dairy Free
Dinner
Cauliflower Falafel

This cauliflower falafel recipe offers a healthier, baked twist on traditional falafels, featuring a blend of cauliflower, plantain, and spices for a flavorful and gut-friendly alternative. Free of chickpeas and fried oils, this falafel is paired with a creamy lemon tigernut dipping sauce enriched with Leaky Gut Revive® for added digestive and gut health support. Perfect for Mediterranean cuisine lovers seeking a nutritious, gluten free option.

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Bowl of Butternut Squash Chowder - Amy Myers MD®
Dairy Free
Dinner
Butternut Squash Chowder

This dairy free butternut squash chowder is a creamy, flavorful soup perfect for fall and winter, offering a nutrient-rich blend of butternut squash, carrots, and kale. Enhanced with Chicken Bone Broth Collagen, it supports gut health and immunity, while coconut cream adds a luscious texture. Nitrate-free bacon provides a savory crunch, complementing the earthy flavors of sage and nutmeg. Easy to prepare, this hearty chowder combines seasonal ingredients for a nutritious and comforting meal.

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Roasted Cabbage with Coconut Yogurt Sauce - Amy Myers MD®
Detox
Dinner
Roasted Cabbage with Coconut Yogurt
Roasted Cabbage with Coconut Yogurt combines crispy, caramelized cabbage wedges with a creamy, savory coconut yogurt sauce for a flavorful, dairy and gluten free dish. Packed with fiber, vitamins C and K, and healthy fats, it supports digestion, immune health, and detoxification with the addition of Immune IG.
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Bowl of Coconut Curry Chicken Zoodle Soup - Amy Myers MD®
Collagen
Dinner
Coconut Curry Chicken Zoodle Soup
Indulge in the comforting and flavorful Coconut Curry Chicken Zoodle Soup, a gluten free twist on traditional chicken noodle soup. Packed with the bold flavors of curry, lemongrass, and lime, this dish combines tender chicken, zoodles, and nutrient-rich coconut milk for a gut-healthy, immune supporting meal.
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Peppermint Mocha Patties - Amy Myers MD®
dessert
Gut Health
Peppermint Patties
Enjoy a festive twist on a classic treat with these homemade Peppermint Patties! Made with wholesome ingredients like apricots, coconut, stevia, and Peppermint Mocha Protein Powder, they deliver the perfect balance of rich chocolate and refreshing mint. These patties are gut-friendly, free from artificial additives, and packed with health benefits, making them a delicious and guilt-free way to celebrate the holiday season.
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Gluten Free Pumpkin Pasta - Amy Myers MD®
dinner
Gut Health
Gluten Free Pumpkin Pasta
This Gluten Free Pumpkin Pasta recipe is a deliciously savory, fall-inspired dish perfect for busy holidays when you want a healthy meal fast. It features a creamy pumpkin sauce made from coconut milk, canned pumpkin puree, Chicken Collagen Bone Broth, and aromatic sage. You can customize the recipe with any type of gluten free pasta. Free of dairy and gluten, this pasta offers a comforting, hearty meal that supports gut health and satisfies cravings without inflammatory ingredients. Paired with a garden salad, it’s an ideal weeknight dinner or cozy potluck addition!
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Apple Pie Smoothie in two glasses garnished with apples slices - Amy Myers MD®
breakfast
Gut Health
Apple Pie Smoothie
This Apple Pie Smoothie recipe offers a healthy and delicious alternative to traditional apple pie, combining the flavors of crisp apples and fall spices with the nutritional benefits of The Myers Way® approved ingredients.
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Bowl of soup - Ginger Sweet Potato Pear Soup - Amy Myers MD®
Dairy Free
FUNCTIONAL MEDICINE
Ginger Sweet Potato Pear Soup
Summer is coming to an end, which means Fall is right around the corner. It’s that time of year when vacation gear is put away and school supplies are on our shopping lists. If you’re looking for a soup that’s...
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