Various fermented foods in mason jars - Health Experts Don't Say About Fermented Foods - Amy Myers MD®

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Candida
Health Focus

What Health Experts Don’t Say About Fermented Foods

 Kombucha, sauerkraut, kefir, pickles and other fermented foods are touted as a “must have” for a healthy gut and microbiome by almost every functional medicine and natural health expert. Yet, there’s something health experts aren’t telling you about fermented foods.
Amy Myers |
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Stevia in a bowl- What Are the Benefits of Stevia Leaf - Amy Myers MD”
Elimination Diet
Gut Health
What Are the Benefits of Stevia Leaf
The stevia plant or Stevia rebaudiana Bertoni, originates from South America and has leaves that are 300 times sweeter than regular sugar. For more than 1,500 years, the Guaraní natives of South America, particularly Brazil and Paraguay have used the succulent benefits...
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A Bushel of Apples - 10 Prebiotic Foods for a Healthy Gut - Amy Myers MD
Gut Health
Health Focus
10 Prebiotic Foods For A Healthy Gut
Chances are, you’ve heard about the importance of probiotics, the good bacteria that help support your gut balance. However, have you heard of prebiotics? These indigestible fibers feed your good gut bacteria, making them essential to keep your gut thriving. Prebiotics and probiotics work together to create balance in your gut and support whole-body health.
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Woman holding nose - Mold and Mycotoxins: Symptoms & Solutions - Amy Myers MD®
Detox
Toxins
Mold and Mycotoxins: Symptoms & Solutions
You feel like you’re doing everything right, you you’re STILL struggling with chronic health issues. You’re frustrated with the constant fatigue, itchy or painful skin rashes, and anxiety. If that’s you, it’s time to look deeper. There may be a...
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Woman Having Panic Attack - 7 Health Problems That Can Cause Anxiety - Amy Myers MD®
Brain Health
Healthy Living
7 Health Problems That Can Cause Anxiety
Are you feeling overwhelmed? Do you experience panic attacks, anxiety, or depression? And do these feelings seem to come out of nowhere, unrelated to life events or what’s going on around you? If so, it’s quite possible your anxiety is a symptom of an underlying health issue. From gut imbalances to thyroid dysfunction and even cardiovascular disease, anxiety is often the first sign that there is more going on inside your body.
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Smiling Woman in Woods - A Functional Medicine Approach to Fibromyalgia - Amy Myers MD®
Autoimmunity
Candida
A Functional Medicine Approach to Fibromyalgia
It is estimated that fibromyalgia affects nearly 6 million or 1 in 50 people, causing chronic pain, particularly muscle pain, fatigue, sleep disturbances, brain fog, or cognitive impairment, depression, and painful tender points throughout the body. Not surprisingly, conventional medicine...
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How to Use Hyperbaric Therapy for Autoimmune Conditions
Autoimmunity
Health Focus
How to Use Hyperbaric Therapy for Autoimmune Conditions
Have you heard of hyperbaric oxygen therapy? I have found this relatively little known therapy to be incredibly helpful, both personally and for my patients with autoimmune disease. In this article I walk you through what hyperbaric therapy is, its health benefits, and why I recommend it to certain autoimmune patients.
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Woman Boxing in a Field - Glutathione – The #1 Nutrient for Detoxification - Amy Myers MD®
Detox
Immune Support
Glutathione – The #1 Nutrient for Detoxification
In today’s toxic world full of heavy metals, plastics, mold, and synthetic chemicals, there is one superstar nutrient working overtime to keep your body functioning optimally. Meet glutathione: your body’s master detoxifier! No other nutrient works harder to eliminate mercury, lead,...
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Woman Scratching Rash on Back of Neck - Natural Psoriasis Treatment from the Inside Out - Amy Myers MD®
Autoimmunity
Candida
Natural Psoriasis Treatment from the Inside Out
Do you get itchy, painful, thick, and scaly skin flares? If you have psoriasis, you know these signs well. You may feel frustrated as your psoriasis symptoms persist despite prescriptions and even any natural psoriasis treatment you may have tried....
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Mature woman lost in thought - Causes of Brain Fog and How to Get Rid of It - Amy Myers MD®
Autoimmunity
Brain Health
Causes of Brain Fog & How to Get Rid of It

Have you ever frantically looked for your glasses to only find out they were on your head the entire time? Maybe you’ve struggled to keep your focus, or feel like you’re walking in a daze. The good news is you are not alone and there’s a name for this feeling: brain fog. 

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Scoop of Immune IG - ImmunoLin® vs. Colostrum: Which One Should You Choose? - Amy Myers MD®
Detox
Healthy Living
ImmunoLin® vs. Colostrum: Which One Should You Choose?
Have you heard the news? People are enjoying a renewed glow in their skin and overall health, AND strengthening their immune system by focusing on improving their gut health! What is the key? immune suport supplements. From probiotics to a new, fast-growing trend, unlocking the secrets to optimizing gut and immune health are seemingly top of mind like never before.
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