Product Benefits

Physician Formulated

PHYSICIAN FORMULATED

3rd Party Tested

3RD PARTY TESTED

AIP Friendly

AIP FRIENDLY

GMP Compliant

GMP COMPLIANT

Gluten-free

GLUTEN-FREE

Non-Dairy

NON-DAIRY

Physician Formulated

PHYSICIAN FORMULATED
3rd Party Tested

3RD PARTY TESTED
AIP Friendly

AIP FRIENDLY
GMP Compliant

GMP COMPLIANT
Gluten-free

GLUTEN-FREE
Non-Dairy

NON-DAIRY

Core Health Benefits

Balanced Gut Microbiome†
Supports Digestion†
Supports Regular Bowel Patterns†
Dr. Amy Myers in the Kitchen at the South Austin Headquarters of AMMD with new supplement packaging.

Why I Made This

“Prebiotic Fiber Complete™ is the perfect fiber blend for maintaining your optimal gut health, digestion, and regular bowl patterns. It’s packed with multiple types of fiber and prebiotics to help you achieve your optimal digestive health."†

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Frequently Asked Questions

What time of day should I take Prebiotic Fiber Complete™? Should I take it with or without food?

Prebiotic Fiber Complete™ works best when taken 30-60 minutes before a meal. This will help you feel more sated and help to curb hunger cravings, while also helping you remember to take it. If you find it too hard to take the full dosage at once, you can split it up between meals.

Is Prebiotic Fiber Complete™ appropriate for children?

Because Prebiotic Fiber Complete™ adds bulk to the stool, the suggested dose may be too much for children under the age of 12. If you’d like to use Prebiotic Fiber Complete™ with your children, we recommend first speaking with your child’s healthcare provider to decide what dose would be best for them.

Is Prebiotic Fiber Complete™ right for pregnant women and nursing mothers?

Pregnant women and breastfeeding mothers should be aware that Prebiotic Fiber Complete™ can suppress the appetite which may not be the best idea when pregnant or breastfeeding. We recommend speaking with your qualified healthcare practitioner before supplementing with Prebiotic Fiber Complete™ if you are pregnant or nursing.

Featured Resources

Pickled foods in jars - Fermented Foods to Avoid if You Have Candida - AMMD™
Candida
Healthy Living
Fermented Foods To Avoid With Candida Overgrowth
In my many years of treating patients for Candida overgrowth, I saw a surprising number of people who were surprised to learn that eating fermented foods could actually be making their condition worse. That’s probably because a number of Candida treatment plans suggest adding fermented foods to your diet to feed the good bacteria in your gut.
Gluten Free Churros - Amy Myers MD®
Dessert
Paleo
Gluten Free Churros

These gluten free churros offer a healthier spin on a beloved treat, allowing you to indulge without gluten or inflammatory ingredients. Made with almond and cassava flour for a crisp, golden exterior and a soft interior, these churros deliver the same texture and flavor as traditional versions. A dusting of cinnamon-coconut sugar adds sweetness without blood sugar spikes. To elevate the experience, pair the churros with a rich churros and chocolate dipping sauce made from vegan dark chocolate, coconut oil, and Double Chocolate Paleo Protein powder for a nutritious boost. Perfect for holidays or parties, these dairy-free delights satisfy cravings while supporting your gut, muscle mass, and overall health!
Woman smiling - What Are the Signs Leaky Gut Is Healing? - AMMD™
Autoimmunity
Gut Health
What Are the Signs Leaky Gut Is Healing?
Leaky gut occurs when the intestinal lining becomes compromised, allowing toxins and undigested food particles to enter the bloodstream. This potentially leads to inflammation, digestive issues, and autoimmune conditions. Healing leaky gut involves following a comprehensive protocol to remove irritants, restore essential nutrients, reinoculate with probiotics, and repair the gut lining with targeted supplements like Leaky Gut Revive® and collagen. Learn more about the signs leaky gut is healing.
Woman putting a piece of gum in her mouth - Are Sugar Alcohols Bad For You? - AMMD™
Healthy Living
Nutrition
Are Sugar Alcohols Bad For You?
Sugar alcohols, such as erythritol, xylitol, sorbitol, and maltitol, are low-calorie sweeteners often found in packaged foods. While they can support low-carb diets and dental health, they are heavily processed and may cause digestive issues like bloating, gas, and diarrhea. If you suffer from conditions like Candida overgrowth, leaky gut, or SIBO, sugar alcohols can worsen symptoms by feeding harmful bacteria. Though they are a lower-calorie alternative to sugar, they can still impact blood sugar levels and gut health. To repair gut damage caused by sugar alcohols, consider following a gut-healing protocol like the 4R approach with tools such as Gut ImmunIG™.

†These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

The reviews posted on this site are solely the opinions of our customers and do not represent the views or opinions of AMMD. We do not control, edit, or alter the content of customer-submitted reviews.

4.3
Rated 4.3 out of 5 stars
Based on 33 reviews
Total 5 star reviews: 22 Total 4 star reviews: 6 Total 3 star reviews: 1 Total 2 star reviews: 2 Total 1 star reviews: 2
85%would recommend this product
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33 reviews
  • J
    Julie
    Verified Buyer
    1 month ago
    Rated 2 out of 5 stars
    Tastes Bad

    “Flavorless” is not a true statement. There is a definite bad flavor that overrides tea or flavors for water. I can hardly get it down and won’t be ordering again. Very disappointed.

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    AM Profile picture for Amy Myers MD
    Amy Myers MD
    1 month ago

    Hi Julie,

    Please look for our direct email to you.

  • JP
    Janet P.
    Verified Buyer
    9 months ago
    Rated 5 out of 5 stars
    Prebiotic Fiber Complete has made a difference for us

    Adding the Prebiotic Fiber Complete to our supplements and the probiotic has made a difference in combination. This was added as new with nothing else changing in our regime so we could see if we could tell a difference. Our intestinal flow has been so much happier, just makes sense to add this fiber. Love how the probiotic and prebiotic work together for gut health. Thank you Dr. Myers! Your supplements work so well compared to others we have tried. You are literally a life saver.

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  • BN
    Beatrice N.
    Verified Buyer
    1 year ago
    Rated 5 out of 5 stars
    great fiber

    the BEST

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  • OT
    on the j.
    Verified Buyer
    1 year ago
    Rated 2 out of 5 stars
    bad taste

    The Prebiotic Fiber complete tastes is not a "neutral" flavor as claimed, so be careful about putting into a beverage you like, because your beverage will taste like a weird cucumber drink. I'm not sure how to mask the flavor and am open to suggestions, because it will be a challenge consuming this product. Will not purchase again.

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  • MS
    Mimi S.
    Verified Buyer
    1 year ago
    Rated 5 out of 5 stars
    Prebiotic Fiber

    I really like this. Its an easy way to add fiber to my diet. I like to drink it in hot water.

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